Guided Meditations for Loss

Loss addresses the emotional and psychological impact of losing someone or something significant, offering support and guidance for navigating grief and healing.

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Displaying 311 meditations for loss

4.8guided19 min

Processing Loss And Grief Meditation

Darius Bashar

4.9guided8 min

Reflections On Loss

Tony Brady

4.9guided20 min

Move Through Grief, Despair, & Loss: Breathwork & Meditation

Kara Payton

4.9guided16 min

Navigating Grief & Loss: Opening To Gentleness

Cecily Bumbray

5guided25 min

Support With Grief & Loss

Amanda Penalver

4.8guided10 min

Waves Of Grief: Loss Of A Loved One

Jeanine Cerundolo

4.7guided11 min

Facing Grief & Loss

Lama Yeshe Rabgye

4.9guided29 min

Heal your Heart, Affirmations for Grief and Loss

Ellen Mouton

4.7guided7 min

Grief, Loss Of A Loved One

Sue Dawson

4.8guided8 min

A Prayer In The Midst Of Grief

Susannah Kenton

5guided13 min

Grief Holds Both Brokenness And Beauty

Charlotte Cooper

4.9guided20 min

A Guide To Gentle Grief - Self-Compassion For The Hundreds Of Little Losses That Coronavirus Has Caused

Tess | Being Moved

5guided6 min

A Prayer For Grief And Loss

Light Energy Meditation

4.9guided12 min

Meditation For Dealing With Grief And Loss

Michael Callahan

5guided13 min

A Healing Meditation For Grief

Saskia Lightstar

5guided19 min

Healing Through Loss And Grief

Lennart Klipp

4.7guided10 min

Loss (It's OK)

Debbie Smith

5guided37 min

Healing Grief & Loss | Meditation For Emotional Support

Abi Beri

5guided10 min

Suffering Loss & Coping With Deep Grief After Death

Creative Renewal Center

4.7guided23 min

Grief And Loss Guided Meditation

yoga with priyanka

4.9guided16 min

A Meditation For Pet Loss

Heddy Pugh

4.8guided16 min

Processing Grief Meditation

Autumn Christie

5guided10 min

Release Grief & Loss: A Guided Tapping Session

Ruth Illger

5guided16 min

Chakra Grief Meditation & Akashic Journey Navigating Loss

Creative Renewal Center

4.5guided12 min

Grief and Loss Meditation

Fiona Marie

4.7guided15 min

Deep Acceptance

Peter Bolland

5guided15 min

Relief To Your Grief - Bereavement Meditation

Derek Yoga

5guided5 min

Outgrowing The Hands That Once Held Us: Losing A Friend

Fai Mos

4.8guided10 min

Light Language Healing To Honour And Heal Grief/Loss

Mouna

4.7guided23 min

Grief And Loss Guided Meditation

yoga with priyanka

5guided12 min

About Grief And Loss

Michael Callahan

4.7guided13 min

Dealing With Grief & Loss (A Moment Of Meditation)

Kerry

5guided10 min

Release Grief & Loss: A Guided Tapping Session

Ruth Illger

4.5guided12 min

Grief and Loss Meditation

Fiona Marie

4.7guided15 min

Deep Acceptance

Peter Bolland

4.7guided16 min

Grief Meditation

Chryssa Kourenta

5guided5 min

Outgrowing The Hands That Once Held Us: Losing A Friend

Fai Mos

4.8guided25 min

A Guided Meditation For Grief

Marcie James

4.8guided8 min

Moving Through Grief/Loss: Meditation & Soundbath (8 Min)

PAUSE + EXPAND

4.8guided11 min

A Blessing For The Brokenhearted

Nicky Temple

4.8guided10 min

Baby Loss Breathing Anchor

Lucy Livesey

5guided2 min

A Psalm For Grief And Loss

Melinda Bernstein

4.7guided12 min

Understanding Loss

Sona Bahri

4.7guided25 min

Meditation For Grief & Loss

Yogi Bryan

4.8guided60 min

Processing Grief And Loss Energy

Maggie

4.7guided13 min

Embracing Emotions: Navigating the Loss of a Beloved Pet

Sagittarius Way

4.6guided11 min

Accepting Pain

Sona Bahri

4.7guided11 min

Your Grief Is Holy

Lisa Nagel

5guided20 min

After: Living With Loss

Grace Miano

4.7guided6 min

Letting Go (5 minutes)

UN Foundation x lululemon | Peace on Purpose

5guided6 min

Grief And Intentional Loss

Mitchell Warnken

4.8guided5 min

Embracing Grief: A Meditation For Healing

Rachid Z

4.8guided19 min

Moving Through Grief To Acceptance

Laura Hackel

4.5guided30 min

Loosen The Grip Of Heavy Emotions: Grief, Heartbreak, Loss, Despair

Elizabeth Raymond

4.6guided13 min

Self-Compassion In Times Of Grief & Loss

Teri Stephens

4.8guided11 min

Meditation For Dealing With Grief

Michael Callahan

4.6guided13 min

Self-Compassion In Times Of Grief & Loss

Teri Stephens

4.8guided11 min

Meditation For Dealing With Grief

Michael Callahan

4.6guided10 min

A Practice For Loss

David Wichman

4.7guided22 min

How To Endure Loss

Ed Fox

4.6guided10 min

Letting Go (10 minutes)

UN Foundation x lululemon | Peace on Purpose

4.7guided12 min

Losing A Baby Or Child Grief Meditation

Samantha Touchais

4.7guided11 min

Coping With Loss

Jon Macaskill

4.6guided6 min

Letting Go

Dr Antonio Mariano Harrison

4.6guided16 min

Grief And Loss: Acceptance

Tonya Dunn

4.8guided26 min

Dealing With Loss And Grief

Laetitia Di Franco - Freitas

4.7guided13 min

Meditation For Grief

Sandy Walters

4.7guided22 min

Sound Ceremony For Processing Grief And Loss In The Age Of COVID-19

Jesse Flower-Ambroch

4.6guided12 min

Grieving The Loss Of The Beloved One

Carmen Ng

4.7guided15 min

How To Cope After Tragedy

Melanie Kis

4.5guided4 min

Dealing With Grief And Loss

Roxanne Darling

4.8guided19 min

Meditation For Healing And Loss With Journaling

Nitya Griffith

4.7guided7 min

Visualization For Loss And Grief

Tricia Sexton

4.7guided10 min

Grieving The Loss Of A Beloved Pet

Jon Jarc

4.8guided12 min

Joywork Protection 5

Cassie Premo Steele

4.6guided15 min

Yoga Nidrā: Honouring Grief

Kelly Green

4.6guided11 min

Honoring Our Feelings Of Loss

Verna Fisher

4.5guided17 min

Grief & Loss: Light Language Healing

Amy Robeson

4.5guided40 min

Yoga Nidra For Love + Loss

Caroline Stewart

4.6guided6 min

Healing During Grief And Loss

Erica Phillips

4.6guided5 min

Grief And Loss: Finding Peace

Rianna Hijlkema

4.5guided12 min

Grief And Loss Meditation

Carrie Suwal

4.7guided13 min

My Mom's Gone, Now What?

Christine Kotlowski

4.6guided12 min

Miscarriage/Infant Loss: Feel Your Grief

Beth Cowling

4.6guided12 min

Meditation For Grief Or Loss

Steve Buescher

4.5guided10 min

Grieving The Loss Of That Which Is Familiar

Leslie McGeagh

4.5guided17 min

A Litany Of Loss

Verna Fisher

4.4guided15 min

Joy & Loss

Kristin

4.5guided20 min

Meeting Grief And Loss With An Open heart

Donna Brooks

4.4guided30 min

Dealing With Grief & Loss & Celebrating Change In Our Lives

Nick Young

4.4guided5 min

Dealing With Grief & Loss

Jason Wilde

4.2guided1 min

Fear Of Loss

Maryam Imogen Ghouth

4.4guided8 min

Healing Through Grief: A Meditation For Loss

Lana Anderson-Kuchynski

4.4guided5 min

Meditation For Grief And Loss

Claudia Lumpkin

4.3guided11 min

Healing Grief: Healing Freedom Prayer

MirIAM

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.1guided2 min

Grief: When Loss Visits Our Dreams

Erica Phillips

4.1guided9 min

Grieving Our Losses; Healing Our Lives During COVID19

Gera

4.9guided19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.1guided6 min

Loss Integration

Adrienne Ione, PsyD

4.8guided27 min

Healing Heart & Mind

Arielle Margalit Hecht

4.8guided23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.9guided7 min

Unconditional Love For Loss Of Pet

Justin Randolph

4.9guided15 min

Wheel Of The Year Meditations: Samhain/Halloween

Enchanted Journeys with Sarah Robinson

4.8guided40 min

Guided Sleep Meditation to Love Your Body Just As It Is

Kim Carmen Walsh

4.8guided26 min

Sitting With Heartbreak

Ellie Grace

4.7guided15 min

Honoring Grief

Bethany Auriel-Hagan

4.8guided19 min

Support In A Time Of Bereavement

Tony Brady

4.8guided14 min

Honoring Your Tender Heart

Juni Bucher

4.9guided34 min

Thread Your Soul Into Wholeness – A Guided Journey

Shannon Sullivan

4.8guided10 min

Contemplation Meditation ~ Healing From The Loss Of A Pet

Dorothy Zennuriye Juno

4.9guided34 min

Thread Your Soul Into Wholeness – A Guided Journey

Shannon Sullivan

4.8guided10 min

Contemplation Meditation ~ Healing From The Loss Of A Pet

Dorothy Zennuriye Juno

4.9guided12 min

Making Space for My Next Level of Good

Melinda V. Jacobs, Transformation Guide

4.8guided18 min

Purpose In This Space

Lynne Clark Brunson MS LMFT

4.8guided7 min

Visit With A Lost Loved One

Rebecca Kahlsdorf

4.9guided41 min

Yoga Nidra: Aries

Jessica Inman

4.8guided31 min

Return To Love Yoga Nidra

Scarlett Chang

4.9guided9 min

Healing Your Heart After Miscarriage & Loss

Nikki Dyer

4.8guided7 min

Everything Will Be OK - Soul Love Meditation

Faith Freed

4.9guided33 min

Too Existential: A Body Scan For Relaxation & Mental Relief

Our Echo

4.8guided8 min

Grief - One Moment At A Time

Bianca Perticarini Harris

4.9guided20 min

Passed Loved One Connection

Love, Bobbie Jo

4.9guided23 min

For When You Are Experiencing Grief

John Siddique

4.8guided9 min

Holding Yourself In The In-Between

Emma Orlando

4.8guided2 min

Blessing For Grief

Alice Bagley-Harrison

4.9guided65 min

Overcoming Grief & Loss Sleep Meditation

Harmooni

4.9guided12 min

Begin To Take Control Of Your Life

Michael Callahan

3.9guided24 min

Loss Validation

Adrienne Ione, PsyD

4.9guided16 min

Healing Visit In The Sacred Garden With Your Loved One

Kate Hynes

4.9guided17 min

Wondrous Change And Transition Flowdream Meditation

Summer McStravick

4.9guided12 min

I Am - Lent Day 33: Love That Conquers Death

Mark Gladman

4.9guided41 min

Saying Goodbye To Our Mommy

Joy Truscott

4.8guided24 min

Intuition Activation

Renee Precopio (Read by Renee)

4.7guided20 min

Talking To Loved Ones On The Other Side

Cory Cochiolo

4.9guided7 min

Meditation For Women Who Are Mothers To Angel Babies

KC Gonzalez

4.8guided10 min

Message From A Loved One

Michael Kiernan

4.9guided7 min

The Golden Thread Meditation: For Dealing With Grief & Loss

Mahasoma

4.7guided5 min

Lead Kindly Light

Tony Brady

4.7guided8 min

Self-Compassion For Difficult Times

Laurasia Mattingly

4.8guided12 min

Mourning In Joy

Sahaletou Yelebo

4.8guided17 min

Acceptance And Change

Tony Brady

4.8guided15 min

Grief Meditation - Powerful Affirmations

Yogi Bryan

4.9guided64 min

Remembering Our Loved Ones

Ragnhild Maria Mao

5guided15 min

ACIM Lesson 249 Contemplation

Meditations on A Course in Miracles Lessons

5guided24 min

Trust: Pregnancy After Loss Or A Difficult Fertility Journey

Grace Miano

4.9guided16 min

Connecting To Your Pet Who Has Passed: A Shamanic Journey

Marisa La Fata

4.8guided10 min

Negative Visualization Session

Spiros Giannatos

4.9guided22 min

Change, Loss, And A Mug Of Tea

Christina Frei

4.9guided12 min

Finding Peace Of Mind Through Loss And Change

Jessica Brown

4.8guided8 min

When the One You Love, No Longer Loves You

Karen Roy

4.7guided7 min

Care For The Overwhelming Emotions Of Loss And Grief

Simone Tai

4.7guided7 min

Pregnancy After Loss

Jodie Matthews

4.8guided16 min

Sending Compassion To The World During The Coronavirus Pandemic

Kaira Jewel Lingo

3.8guided25 min

Grief & Mourning

Linda Owen

4.9guided5 min

Morning Prayers For November

Rev. Amy Elizabeth Bost

4.8guided23 min

The Stolen Child: A Fairy Story

Paul Pringle

4.7guided15 min

A Prayer In Times Of Loss

James Anthony Walker

4.9guided19 min

End Of Year Unwind & Reflection | Breath & Meditation

Abigail Poulton

4.9guided17 min

The Heart Stuff

Mona Van

4.8guided13 min

Daily Stoic Premeditation of Adversity Meditation

Jon Brooks

4.8guided9 min

Renewed - A Special Easter Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided13 min

Grief Support: A Gentle Meditation To Feel What’s Here

Ashley Milus

4.8guided10 min

Becoming Aware

Noel Neu

5guided18 min

Receive And Conceive: Trying To Conceive After Loss

Grace Miano

5guided18 min

Grief: Feeling Into The Heart Three Months Later

Johnergy Healing

5guided16 min

Baby Loss - Reducing Suffering With Compassion

Lucy Livesey

4.8guided10 min

Becoming Aware

Noel Neu

5guided18 min

Receive And Conceive: Trying To Conceive After Loss

Grace Miano

5guided18 min

Grief: Feeling Into The Heart Three Months Later

Johnergy Healing

5guided16 min

Baby Loss - Reducing Suffering With Compassion

Lucy Livesey

4.8guided6 min

Dear You, From Heaven

Sue Dawson

4.7guided16 min

Reconnecting With A Loved One Who's Passed

Ella Walker

4.7guided34 min

Connect To Your Sacred Heart Yoga Nidra

Gina Hardy

4.9guided17 min

Becoming Love

Kirk Lee

4.8guided7 min

Being With Grief | 7-Minute Guided Meditation

Abigail Poulton

4.7guided5 min

Mourning Meditation: Honoring The Process Of Grieving

Manal - Mattain

4.9guided5 min

Healing Meditation For Betrayal & Loss

Evelyn Foreman

4.7guided12 min

Honoring Painful Feelings

Katharine Chestnut

4.8guided25 min

Don't wait until it's too late - Commit to 1 thing today.

Carlos de Bennic

4.8guided16 min

Healing Grief With Archangel Jeremiel

Petra Zikmund

4.8guided2 min

Rosewater

Chantal Miller

5guided17 min

Creating Space For Healing And Embracing Sweetness

Kate Truitt

4.9guided7 min

Mantra Practice To Guide You Through Loss & Pain

Patricia Johnson

4.9guided10 min

Healing Light: Embracing Grief & Finding Renewal

Kendra Bolden

4.7guided10 min

Meditation On Impermanence

Our Echo

4.9guided6 min

Barefoot & Beyond-A Grief Journey

Casie/Soreiya Sanctuary

4.8guided18 min

Connect To Your Ancestors After Loss

Grace Harman

4.9guided22 min

Relax Into Joy: Divine Light Invocation for Transformation

Morgan Balavage

4.9guided5 min

Honoring Song - Great For Dealing With Transitions

Peter Brooks

5guided2 min

Quiet Grief

Ana Mael

4.8guided3 min

Send Your Sadness To The Sea

Caylin White

4.8guided12 min

Meditation for Grief (Around The Loss Of A Loved One)

Mollie Cox

4.6guided6 min

Honour Sadness And Loneliness & Be Still

Holly Hall

4.7guided17 min

Healing Your Broken Heart

Don McAvinchey

4.8guided9 min

Meditation For Grief And Loss

Julie Bladon

5guided16 min

Five Of Disks - Tarot Active Imagination

Max Chegwyn

5guided10 min

Inhale Exhale: Quick Relief

Grace Miano

4.8guided19 min

A Healing Pathway For Grief

Judith

4.7guided10 min

A Meditation Psalm Of Hope & Prayer Of Deliverance

Sharon M. Jones

4.6guided6 min

Heartbreak Series Day 2 - The Hidden Gift

Peacebeam

4.8guided22 min

Healing Comfort For Grief And Loss

Judith

4.8guided2 min

The Seed (For When Someone Dies)

Taes (The Big Heart Journey)

4.7guided23 min

Dealing With The Anxiety Of Job Loss / Manifest Dream Job!

George Carmen

4.7guided14 min

The Five Remembrances — A Buddhist Contemplation

David Sudar

5guided21 min

Reconnecting With Your Higher Self After Loss

Megan Marie Latapie

4.7guided13 min

A Reflection On Grief

Joe Stuczynski

5guided29 min

MA 63 Meditation On Grief And Loss

Phra Nicholas Thanissaro

4.8guided12 min

If There's A God, Why Do Bad Things Happen?

Rev. Dr. Cindy Paulos Msc.D

4.8guided10 min

Sitting With Grief

Grayson Kohl

5guided9 min

Are You Afraid To Be Happy?

Gary Hardy

4.7guided9 min

From Death To Life: An Autumn Meditation

Nicky Temple

5guided21 min

Finding Out: Connection And Comfort

Grace Miano

4.7guided11 min

Meditation For Grief & Loss

Sylvie Lorraine Marie

4.6guided12 min

Equanimity

Jorge Sepulveda

4.7guided27 min

River Of Consciousness: Meditation On Impermanence

Roberta Shaughnessy

4.8guided6 min

Guided Breathwork To Release Grief & Sadness (For Loss)

Olivia Mansion

4.7guided36 min

The End Is Certain

Sravasti Abbey Monastics

4.8guided14 min

Navigating Grief And Anger With Dr. Kate Truitt

Kate Truitt

4.8guided47 min

Looking For The One - Valentine's Relationship Blues

Deana Coble

4.6guided13 min

Mindfulness For Mending A Broken Heart

Dale JustDale

4.6guided6 min

Self-Compassion Meditation To Help Develop Self-Love, Overcome Pain, Emotional Or Physical, Addiction, Low Self-Esteem, & Trauma

Jake Isat

4.6guided34 min

Yin Yoga For Sadness, Loss Or Grief

Victoria Ucele

4.7guided15 min

Meditation On Losing A Child

Venerable Thubten Chodron

4.6guided8 min

I'm Exactly Where I'm Supposed to Be in My Life Right Now

Reggie Hubbard

4.5guided9 min

Healing Heartbreak

Nicola Hayes - The Breakthrough Therapist

4.7guided10 min

Deep Inner Connection & Healing For Loss

Kayla Morgan

4.6guided9 min

Coping With Change

Linda Hall

4.7guided28 min

Guided Meditation: Embrace Self Love

J'Cil White

4.7guided7 min

Meditation With Dhumavati, Goddess Of Disappointment

Julie Peters

4.6guided5 min

The Inner Calm Method

Mary Strange

4.6guided36 min

The Secret Garden

Adam Dince

4.7guided3 min

Mamawhelm Reset | 3 Minute Meditation

Darrien Minnie

4.6guided8 min

Stoic Negative Visualisation - Develop Strength And Appreciation With The Stoic Technique 'Premeditatio Malorum'

Giacomo Podda

4.7guided11 min

A Journey Of Faithfulness With Mary Magdalene

Chelsea

4.6guided13 min

Healing Through Gratitude Meditation

Louise Doran

4.6guided30 min

Guided Meditation For Grief

Grace Giuliano

4.5guided3 min

Remember Your Light

Erica Phillips

4.6guided10 min

Grief & Loss - Forever In Your Heart

Simonette Vaja

4.7guided11 min

Love At The Core Of Grief Meditation

Ashley Davis Bush, MS, LCSW

4.6guided9 min

Good Grief

Dawn Mauricio

4.6guided18 min

Loving-Kindness

Jean Vitrano, Mindfulness Facilitator

4.6guided14 min

Guided Meditation: Love & Bliss

J'Cil White

4.5guided40 min

Yoga Nidra For Love + Loss

Caroline Stewart

4.6guided11 min

Embracing The Fear Of Death - A Channeled Message From 'The Guardians Of Love'

Will Caminada

4.6guided10 min

Guided Meditation: Connected To The Creator

J'Cil White

4.7guided11 min

Finding Calm In The Midst Of Grief

Kate Truitt

4.7guided30 min

Holding What’s Here

Renee Sills

4.6guided4 min

Our Prayer

Dara Rabel

4.4guided10 min

Healing Heartbreak And Loss

Fenella Powell

4.6guided10 min

Embracing Grief: Navigating Loss With Mindfulness

Clara Starr

4.6guided15 min

Closure

Maria José Escobar

4.5guided10 min

Grief Meditation

Brenda Umana

4.6guided17 min

Therapeutic Sound Meditation

Edward Lower

4.7guided12 min

Healing Grief and Loss

Dyan Garris

4.6guided10 min

Release + Revitalise

Nikki Voxx

4.6guided18 min

Nurturing Self-Kindness

Heather Wise

4.6guided5 min

The Empty Chair

Dr. Briana DeNeal - Findley

4.4guided7 min

When Life Feels Like It's Falling Apart

Cindy Wolk-Weiss

4.6guided14 min

Healing Your Heart

Shannon Murphy

4.5guided10 min

Finding Safety Within

Naomi Gale

4.5guided6 min

Healing Heartache To Embrace Renewal And Love

Tracy Lynn

4.5guided14 min

Guided Meditation To Process Grief And Loss Of A Loved One

Michelle Alva

4.5guided10 min

Reclaim Your Identity After Divorce

Orit Krug

4.5guided9 min

Healing From Heartbreak Meditation

Meghan Pherrill

4.6guided18 min

Pandemic Prayers

Jacob Watson

4.6guided17 min

A Guided Grief Meditation

Gayane Kulikyan

4.5guided25 min

Feeling Grief

Soozie Kinstler

4.6guided9 min

10 Minute Meditation For Dealing With Grief And Loss

Mart Tweedy

4.5guided6 min

Cultivating Equanimity

Ann Marie

4.6guided16 min

Winter Solstice - The Light Of Winter Is You

Deana Coble

4.5guided3 min

There Is Only Love, And The Opposite Of Love Isn’t Hate – It's Loss

Anna Hughes

4.5guided17 min

Overcoming Fears

Rani Emerson

4.5guided26 min

Heart Chakra (Open To Love) Meditation

Holly Boullé

4.6guided12 min

Perfect Sense III

Òscar Carrera

4.4guided8 min

Who Is Your Superhero!

Christine Kotlowski

4.5guided21 min

Guided Meditation: Unconditional Cosmic Love

J'Cil White

4.4guided9 min

Holding Grief

Lauren Rosenthal

4.4guided11 min

Deep Inner Grief: An Energetic Healing Meditation

Kendra Bolden

 

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