05:33

Grief And Loss: Finding Peace

Name: Grief And Loss: Finding Peace
Uploaded: 2023-01-18T10:16:40.000Z
Duration: 5 min 33 s
Channel: Rianna Hijlkema
Description: Grief can be a heavy and overwhelming emotion, and it's important to take the time to process and cope with it. This guided meditation is designed to provide a safe and peaceful space for you to acknowledge your grief and find comfort during this difficult time.

by Rianna Hijlkema

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

826

Grief can be a heavy and overwhelming emotion, and it's important to take the time to process and cope with it. This guided meditation is designed to provide a safe and peaceful space for you to acknowledge your grief and find comfort during this difficult time.

Grief Loss Peace Emotional Release Self Compassion Breathing Support Meditation Grief Processing Focused Breathing Gentle Reminders Soothing Visualizations Visualizations

Meet your Teacher

Rianna Hijlkema

Antigua Guatemala, Guatemala

Meet your Teacher

Rianna Hijlkema

Antigua Guatemala, Guatemala

© 2026 Rianna Hijlkema. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.