05:44

The Empty Chair

Name: The Empty Chair
Uploaded: 2020-11-26T15:10:17.000Z
Duration: 5 min 44 s
Channel: Dr. Briana DeNeal - Findley
Description: For those who find themselves mourning, or feeling anxious about loss during this holiday season, this moment of mindfulness holds space for you to live in that moment. This mindful moment encourages individuals to reframe their thinking from emptiness to love.

by Dr. Briana DeNeal - Findley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

For those who find themselves mourning, or feeling anxious about loss during this holiday season, this moment of mindfulness holds space for you to live in that moment. This mindful moment encourages individuals to reframe their thinking from emptiness to love.

Mourning Anxiety Loss Mindfulness Love Grief Breathing Acceptance Emotional Release Grief And Loss Breathing Exercises Emotional Acceptance Memory Honoring Holidays Memories Pandemics Pandemic Impact

Meet your Teacher

Dr. Briana DeNeal - Findley

Maryland, USA

Meet your Teacher

Dr. Briana DeNeal - Findley

Maryland, USA

© 2026 Dr. Briana DeNeal - Findley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.