Reclaim Your Identity After Divorce

Divorce has the potential to make us feel lost, confused, and even hopeless about the trajectory of our lives. If you've tried cognitive-based techniques including affirmations & therapy, but you still feel stuck, then this body-based meditation is for you. In this track, you'll be safely guided to explore gentle movement in order to reinstate a sense of security and confidence in your life. This audio is also helpful for overcoming heartbreak in any type of relationship, grieving a loved one, and healing from major loss in any part of your life.

Reviews

Just meditation was so awesome and amazing. And it got me to move in my own natural way through dance and a couple standing yoga, poses and help closer and more connected with my True cell self. Thank you.