Understanding Loss

Reflecting on the loss I am feeling and understanding the transient nature of all things, I gently start a process of letting go of what does not belong to me and bring my focus back to the real self. This gentle meditation helps to relook at life as a temporary phase in my existence and detach from the world around me.

*A special thank you and blessing to David Kilowsky for creating the music for this meditation.*

Reviews

Thank you for this little bit of comfort in a very bleak time. Namaste

Wow, this was truly powerful. I will come back to this often - after break up this came as a gentle, wondrous reminder of how everything in life is fleeting, except ourselves. Thank you.

Thank you 🙏🏻

Very soothing when going through
A painful time. Thank you

Very comforting!

Amazing how words connect heart to heart, soul to soul. Thank you, dear soul sister, sharing trueth in it’s pure form of nature and wisdom, though it is much too hard to realise the fact when once heart is still bleeding from loss🙏♥️🐛🦋

Thank you for your soothing words that offer hope and perspective.

i been feeling empty and very sad listening you today gave a lot of comfort and make feel or understand the a little bit more why I'm feeling the empty space that my friend left because he stopped talking to me it's been for me very painful thank you