Deep Acceptance

We all face loss and grief. We've all had to let go, sometimes suddenly, sometimes gradually, of so many things we've loved. The poignancy of life can be overwhelming. And yet as meditators we know that we carry within us a boundless sea of stillness, wholeness, and well-being. This 15-minute guided practice leads us into direct experience of that boundless presence where deep acceptance, love, and wellness envelop and heal our painful sense of loss.

Reviews

I really appreciate the depth of your meditations. Thank you. 🫶✨

That was great and I can get it that I am everything and nothing and there is nothing to achieve. All the rushness is pointless and you have all that you want in your each breath.
Thanks

Thank you. As I listened to this, I reflected on my father's death 57 years ago today almost to the hour. I wish he and I could have spent time together after I had grown more mature

Thank you for this calming, simple practice to help deal with bereavement. Namaste

Namaste 🌺🌸