The Golden Thread Meditation: For Dealing With Grief & Loss

Welcome to 'The Golden Thread' guided meditation – a way to help kids and adults connect to their hearts and anyone they miss or have lost. This meditation is a collaboration by Mahasoma meditation teacher Laura Poole and author Amelia Donnelly. It's offered as a free resource to support Amelia's picture book 'The Golden Thread', which follows a young girl called Rosie learning to deal with the sudden loss of her big brother.

Author - Amelia Donnelly
Illustrator - Deb Hudsom
Voice - Laura Poole

Reviews

Excellent
Thank you

Thank you so much 🙏🏽💜🙏🏽

My cat of 14 years passed away today and this made me cry, but it also helped me tremendously. I’ll remember the golden thread, always!

Thank you! Simply beautiful and helpful.

Beautifully done, thank you 🙏🏻🙏🏻🙏🏻Focusing on the love, that’s it🙏🏻💗🙏🏻💝🙏🏻💞🙏🏻