Closure
15:45
15:45

Closure

by Maria José Escobar

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
351

This meditation is intended for helping us find closure. Anytime there is an end to a situation or relationship we want to give ourselves the space to feel and accept that closure in our hearts. From moving, a job ending, to the loss of a loved one, this practice helps us find the energetic peace in closing out the chapter so we can move forward into the next one.

ClosureEmotional ObservationCompassionGratitudeHeart CenteredAttachmentJob EndingLossPeaceMoving ForwardEmotional State ObservationSensation TrackingGratitude And CommunityAttachment AwarenessHeart Centered MeditationsMovementVisualizations

Meet your Teacher

Maria José Escobar

San Antonio, TX, USA

Meet your Teacher

Maria José Escobar

San Antonio, TX, USA