Meditation for grief This meditation will provide you with nurturing healing from grief and allow you to see your departed loved one from another perspective.
Archangel Jeremiah would like to guide you on this journey to meet your deceased loved one in this meditation.
Close your eyes and make yourself comfortable.
Notice in which parts of your body you have been holding to grief.
And with a long exhale,
Send relaxation and the energy of mindfulness to these parts.
They surely miss some warming and loving attention.
A sense of divine comfort resides in these places.
As you stretch your inner side beyond your body,
You notice a glowing soft white color light that transmits divine comfort approaching you.
This is Archangel Jeremiah.
He is coming closer to you and he holds your hands.
Behind him,
Archangel Michael is joining this healing to take care of any release of emotions that are not needed in your precious being.
They communicate that part of our life journey is the experience of the physical departure of some of our loved ones.
Archangel Jeremiah is asking you now to open your heart and receive his light even more deeply.
The words I AM resonate through your mind.
Observe how his light of divine hope enters your heart first.
And from there it spreads through your being.
You feel so comforted and feel what it is to be a divine being.
Now Jeremiah is calling on the spirit that transitioned from the physical form and that you miss the most at this moment.
Feel their familiar energy coming towards you from his healing light.
It gives you time to greet your precious one.
Feel how they pour love into your heart and how thanks to this dream your heart is being strengthened.
Thanks to this feeling you know that you never truly lost them.
The strength of this feeling tells you that your connection continues and that this being is fully taken care of.
Only the means of your communication has changed.
In this non-physical reality they now have the opportunity to guide you wherever you go and also prepare for their next journey.
They are free and well.
Now enjoy your time together and see whether there are any messages that this beautiful soul has for you.
Feel how the pain from your body and heart is being cleared by Archangel's Michael light.
Here it is.
It is safe to let go of your grief,
He whispers.
All is well and all is peace.
Notice how certain parts of your body release tag emotions and how your energy is being moved to the place of hopefulness.
Jeremiah reminds you to call on him anytime you feel grief and his healing light of hope will transmute your emotions and bring you closer to your loved one.
Now it is time to say goodbye for a short while and move into the precious here and now.
Jeremiah's mist takes this beautiful soul back to the realm where it belongs now.
Know that everything is taken care of and always was.
Jeremiah is thanking you for making this world a happier place and know that you can call on him anytime you need.
Thank you and bye for now.
