Moving Through Grief To Acceptance

Grief is a part of life. A part that we often want to leave on the side of the road and yet, the only way through grief is to go into it. To feel the loss in our hearts (e.g loves ones, health, opportunites) and to honor and ackowledge it and gently release it so that we can move to peace. Allow the vibrations of the crystal bowls to work deeply in your physical, emotional, energetic and spiritual bodies to connect you to the gift of acceptance and peace in this present moment.

Transcript

Welcome everyone.

I'm Laura Hackl and today the crystal bowls and I are going to help you move from grief into acceptance.

And so whether you're grieving a beloved animal,

If you're grieving a loss of a dream or an expectation,

The loss of a loved one,

Whatever that is that you're grieving,

I invite you to let the sounds of the crystal bowls run all the way through your body.

Just allow them to go wherever they are,

Wherever they want to go to be able to release what's stored,

What you no longer need.

And as the bowls are playing,

I invite you to imagine that you're letting the water just run right over you and through you and it's releasing layer of layer of grief.

And your water might be blue,

Your water might be silver,

Whatever it feels like is the right color for you.

Just imagine maybe you're floating in a pool or maybe you're in a stream bed and the water is running over you.

And give yourself permission for all of that grief that's no longer serving you to be gently released.

Emerald you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you and that is my wish for you