Grief and Loss Meditation

A gentle guided meditation on grief and loss.

Reviews

I love the sentiment at the end, to integrate grief into our lives mindfully.

This meditation has helped. Fiona is coming from a real place.

Thank you so so much for this. Much needed and so very comforting.

Highly disagree with people who says this needed music or sounds. Your voice is so deeply comforting, and being able to only hear you and focus on your words was so helpful for me. I loved this, thank you from someone who just lost their dad.

Just what I needed to hear this morning. Thank you.