Reflections On Loss

There is an emptiness that we feel when we lose someone we love. We can take some comfort from the fact that these voids in the path of life will - in time - mostly fill in, though never quite completely. So we need to proceed with care and kindness to ourselves. Grief is the price we pay for love.

Interval music: Enlightened Shadows by Music of Wisdom. Photo: curated-lifestyle-mhYnvtzS0qg-unsplash+

Trigger Warning: This practice may include references to death, dying, and the departed.

Reviews

Thank you Tony for your warm and compassionate talk. The image of the ocean is spot on. I'm learning to swim. Can you tell me the titles of other grief talks and Meditations you have on Insight Timer. I appreciate you.

I've just lost someone very dear to me and, as so often, your words came at just the right time for me. Thank you from the bottom of my heart, dear Tony. Have a lovely day 🙏☀️

that was just perfect Tony so appreciate your offerings here and how they soothe and bring peace to us. Namaste 🙏

I just lost my sister and my husband in the last six months and I found this to be very calming and helpful. Thank you.

Beautiful, thank you.
I had to put my dog down this week, and it’s also the two year anniversary of my grandmother passing.
This year has held lots of loss.
These reflections are grounded and helpful.
Thank you, Tony