27:01

River Of Consciousness: Meditation On Impermanence

Name: River Of Consciousness: Meditation On Impermanence
Uploaded: 2019-10-07T10:45:59.000Z
Duration: 27 min 1 s
Channel: Roberta Shaughnessy

by Roberta Shaughnessy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

776

This contemplation on impermanence begins with mindfulness of the breath. It then uses detailed imagery of a river & poses questions for contemplation. This practice brings about an experiential understanding of the impermanence of all things. It allows for a renewed sense of appreciation for life. It also brings the practitioner an understanding of releasing attachments in order to alleviate suffering related to loss. Background Music by Cousin Silas.

Meditation Impermanence Mindfulness Contemplation Appreciation Of Life Loss Present Moment Breathing Non Attachment Nature Impermanence Contemplation Mindfulness Of Sensations Present Moment Awareness Deep Breathing Nature Connection Alleviating Suffering Breathing Awareness Releasing Attachments Visualizations

Meet your Teacher

Roberta Shaughnessy

Greenville, SC, USA

Meet your Teacher

Roberta Shaughnessy

Greenville, SC, USA

© 2026 Roberta Shaughnessy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.