27:01

River Of Consciousness: Meditation On Impermanence

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
741

This contemplation on impermanence begins with mindfulness of the breath. It then uses detailed imagery of a river & poses questions for contemplation. This practice brings about an experiential understanding of the impermanence of all things. It allows for a renewed sense of appreciation for life. It also brings the practitioner an understanding of releasing attachments in order to alleviate suffering related to loss. Background Music by Cousin Silas.