Mindfulness For Mending A Broken Heart

The breath is a powerful, healing, and transformative life force. In this meditation, we tune in to the heart and begin to heal it with light energy, the wisdom of our breath, and consciousness. This is a beautiful, healing meditation for anyone dealing with emotional pain, grief from loss, a breakup, feelings of depression, or unworthiness. Thank you for meditating with me. Please share your comments with me in the reviews if this helped you.

Reviews

Beautiful guide through the body, thank you. Your voice is peaceful and easy to absorb.

Thank you💖This helped me to process my feelings of grief from the ending of a serious relationship.

That was so awesome. I needed that and will do again!

Thank you so much for your help.

This is exactly what I needed, thank you!!