
10:40
10:40
Healing Heartbreak And Loss
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k
When heartbreak, loss and suffering enter our lives we can get lost in the storm of pain. This meditation helps you slow down, centre and bring kind gentle perspective while helping you to heal those hurt parts within ourselves.
HealingHeartbreakLossSufferingPainMeditationRelaxationInner ChildBreathingEmotionsCompassionGratitudeInner Child HealingEmotion NamingHeart VisualizationsSpecific BreathingSupportive VisualizationsVisualizations
Meet your Teacher

Fenella Powell
Bristol City, United Kingdom
