34:10

Connect To Your Sacred Heart Yoga Nidra

Name: Connect To Your Sacred Heart Yoga Nidra
Uploaded: 2021-04-06T08:39:52.000Z
Duration: 34 min 10 s
Channel: Gina Hardy
Description: All solutions are met in your heart. Too much time is spent in the mind to try and find answers to everything. With this deeply relaxing meditation, you can stay in your heart and view life from there. Nurture your tender heart if you need to heal from grief and loss or just find some time to relax and re-connect with yourself. Enjoy.

by Gina Hardy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

All solutions are met in your heart. Too much time is spent in the mind to try and find answers to everything. With this deeply relaxing meditation, you can stay in your heart and view life from there. Nurture your tender heart if you need to heal from grief and loss or just find some time to relax and re-connect with yourself. Enjoy.

Meet your Teacher

Gina Hardy

Coulsdon, UK

Meet your Teacher

Gina Hardy

Coulsdon, UK

© 2026 Gina Hardy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.