So just take a moment and then close your eyes and I want you to think about any loss that you've had over the last 10 years.
And give yourself permission to drop down into your heart space.
And a lot has happened in the last 10 years.
And I want you to just give yourself full permission to let go and drop into your heart space.
And as you drop down into your heart space,
I want you to sense,
Feel,
Or imagine that there is a golden liquid pool in the center of your heart space.
And I want you to sit at the edge of the pool and dip your feet in.
And as you dip your feet in,
I want you to sense,
Feel,
Or imagine your grounding cord rooting into Gaia,
Into Mother Earth.
So you can be anchored as you experience this healing.
And not only anchored but supported by Gaia,
Mother Earth,
The sacred feminine,
And her crystalline matrix.
Inhale your grounding cord root into her heart chakra in the center of the earth.
And then take a nice deep breath in,
Pulling up her sacred energy into you.
And as you pull her sacred energy up into you,
You'll exhale in that crystalline pool that you have your feet dipped in.
You're going to sense,
Feel,
Or imagine being infused with sacred love from Gaia.
And then from up above,
You're going to notice,
Sense,
Or feel there's this golden ray of source energy,
Creator energy,
The sacred masculine from the great I am.
And this energy will start pouring into you.
And when it pours into you,
It will pour into you as a different color.
It may be green,
It may be blue,
It may be a different shade of yellow,
Or orange,
Or purple,
Whatever color it is.
It will be unique to you and your experience in this moment.
And that energy will infuse into yourselves and into that sacred pool.
And it will start to dance within the energy of the pool and within the energy of yourselves.
And there's this beautiful balance of sacred feminine and sacred masculine.
And it's creating an elixir of love and balance.
And as you dip your feet in this sacred pool,
You notice in your heart space that there's a screen,
A timeline.
And this screen starts to show you like a movie,
Like a projector.
As you look off into the distance,
It will start to show you a timeline of the last 10 years.
And it will start playing backwards.
So it will start playing from this moment to yesterday,
To the next day,
To the next day.
So it's going backwards to 2010.
And as this reel starts to play,
You're going to notice moments of loss or grief.
And as you notice this loss or grief,
You're going to be invited to lay into this golden pool.
And this golden pool is to heal,
To make space for healing.
And to give you space to mourn the loss and the grief you've experienced in the last 10 years.
And you'll notice as you dip into the pool that the timeline plays as you float,
As you dive and you're still connected to it.
And you'll come to the first moment on the timeline that wants to be healed,
That wants to be mourned,
That wants to be honored.
You'll notice the loss or the grief.
It may not be a normal loss or a normal grief,
But I want you to notice it right here.
As you notice it,
I want you to notice where you're feeling the grief within your body.
You may notice it,
You may sense it,
You may feel it,
You may imagine it.
Give yourself permission to fully feel the emotions that are lodged.
Give yourself permission to fully feel the grief and the loss that you experience.
Because noticing and allowing yourself to feel it will make space to honor it and to make space for true healing.
And as you lay in this golden liquid,
The energy of the masculine and the feminine in this golden pool of love and light will stream into that space within your body to allow healing.
And when the timing is right,
The next thing for you to heal,
To mourn,
To observe is the next experience of grief and loss that you've experienced.
It will show up on the timeline.
You'll see it like a movie within your third eye.
You'll sense it,
You'll feel it,
Imagine it,
And you'll notice how it's occurring.
You may notice it or experience it in a different way.
Notice that moment now.
Notice where it's lodged within the body.
Allow the gold and pool,
The sacred masculine and sacred feminine and the crystalline energy to point out the emotions that are lodged within the cells.
And then allow the vibration of healing to enter these cells to release these emotions and honor them.
And just as you're feeling those emotions releasing,
A new timeline appears,
A new experience of loss and grief that you're here to mourn,
To let go and to heal in this moment.
Sense,
Feel,
Or imagine that moment playing like a movie reel in your third eye now.
Allow the emotions to percolate within the physical body,
The emotional body,
The spiritual body.
Notice it with compassion and love.
Imagine the energy swirling within the physical body,
Releasing the trapped emotions stuck within the cells,
Feeling the healing,
The vibration of the sacred energies entering into you.
We're going to explore another space on the timeline.
Within the third eye,
You'll notice,
You'll sense,
You'll feel,
Imagine a space and time where you experience loss and grief.
Notice how that experience went and where the emotions are in the body.
Allow that experience to enter into your awareness and into your field now.
Older child.
Feel the energies entering through your body to release these emotions,
To grieve improperly,
To honor the experience.
And then we're going to explore one more.
And there might be many more for you to experience.
You can come back to the space,
You can come back to this healing and do this over and over again if you'd like.
We're going to ask for the next thing to mourn,
To heal on the timeline,
To come forward right here,
Right now.
It will play like a movie reel within your third eye.
You'll experience emotions lodged within the body.
Allow this energy to show up,
To play,
To show you the grief or the loss that you experienced at one point in time that's ready to be released and healed.
Experience that now.
And as that plays,
You'll notice the emotions,
The sacred masculine,
The sacred feminine will start to stream within this sacred golden pool that you're in.
They're inviting you to release,
They're inviting you to let go,
They're inviting you to honor these experience,
To allow true healing to come in.
And with these healings,
We're going to invite some more crystalline energies to enter into the sacred healing pool.
And these energies are to help release everything you've experienced today fully and allow the cells to heal,
True healing to happen.
In your grief and loss to be honored,
Enjoy and happiness to come within.
Dorica Sinigaria,
Dorica Sinigaria Borgiria.
We're going to call in Ruby,
Garnet,
Emerald,
Solonite,
Aquamarine,
Larimar.
And it's okay if you don't know what these crystalline energies are,
They'll just kind of start coming in and swirling.
I'm calling Amethyst,
Pink Amethyst,
Rhodocrocyte,
Morganite,
And White Diamond.
Dorica Sinigaria.
.
.
Imagine the Provost's gift,
Bye,
Bye.
Dorica Sinigaria.
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Imagine the energy swirl within you,
Imagine the cells rejuvenating.
Imagine the loss in the grief releasing,
Imagine happiness entering,
Golden Lavarite will blanket you within the pool.
You'll feel yourself entering into a new space and time within your physical body.
You'll exit out of the pool noticing how much shimmery your energy field is,
Noticing how your heart is expanded.
Torica.
You'll bow your chin in towards your chest.
You'll take a nice deep breath in and you'll exhale out.
You'll take another nice deep breath in and you'll exhale out.
When you're ready,
You'll blink your eyes open.
Taking your time coming back to.
You'll take another deep breath in and you'll exhale out.
When you're ready,
You'll blink your eyes open.
When you're ready,
You'll blink your eyes open.
