Baby Loss Breathing Anchor
10:05
10:05

Baby Loss Breathing Anchor

by Lucy Livesey

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133

This Breathing Anchor meditation is to be used when the mind feels distraught and dispersed. This baby loss meditation was recorded with the baby loss community in mind, to help provide some comfort when anxious thoughts or emotions arise following a loss. it can be listened to at any time of day.

Baby LossBreathingPresent MomentThoughtsBody AwarenessRelaxationAcceptanceGriefAnxietyLossPregnancy Loss SupportPresent Moment AwarenessThought ObservationRelaxation ResponseGrief ManagementBody Sensations AwarenessBreath Anchors

Meet your Teacher

Lucy Livesey

Manchester, UK

Meet your Teacher

Lucy Livesey

Manchester, UK