How To Endure Loss

Loss is a reality. It can be very painful when the loss is so integral to your happiness, way of life, and existence that it is hard to find the courage or reason to go on. Learn where to find the strength and what you can do to empower yourself to "pick up your life" and go on.

Reviews

I lost my son. My mind is completely still. There is darkness behind my eyes that tries to takes me over every day I let it be untill it disappeares but it scares me very much. I want to go on living. This meditation was very helpfull. It made me less scared. He is gone. Thank you.

Ed provided a very gentle, tolerable guided practice to let go of stored grief. The prompts were very helpful. Much appreciated.

Thank you for this meditation. I recently lost both my parents and although I knew their loss affected me, I didn’t realize how their loss wasn’t allowing me to move forward. This meditation helped me locate and work through some of my grief. I will be coming back to this meditation again.

That was a beautiful and healing experience. I lost my husband of 35 years, 14 months ago. I will return to this meditation as it helps to continue my grieving process. thank you 💔❤️‍🩹♥️💔❤️‍🩹♥️