05:28

Meditation For Grief And Loss

Name: Meditation For Grief And Loss
Uploaded: 2023-10-02T15:25:45.575Z
Duration: 5 min 28 s
Channel: Claudia Lumpkin
Description: Gentle 5-minute guided meditation for Grief and Loss, using visualization and an optional heart chakra stone for this practice. Take a moment to slow down and reset your energy. You may practice this sitting down or lying down.

by Claudia Lumpkin

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

Gentle 5-minute guided meditation for Grief and Loss, using visualization and an optional heart chakra stone for this practice. Take a moment to slow down and reset your energy. You may practice this sitting down or lying down.

Meditation Grief Loss Heart Chakra Emotional Release Self Compassion Breathwork Mindfulness Grief Healing Mindful Presence Visualizations

Meet your Teacher

Claudia Lumpkin

Panama City, Panama

Meet your Teacher

Claudia Lumpkin

Panama City, Panama

© 2026 Claudia Lumpkin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.