Grief And Intentional Loss
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Grief And Intentional Loss

by Mitchell Warnken

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Feeling alone and left behind- abandoned- after someone passes is not unusual, but it can be uncomfortable. Sit for a few minutes as you explore your grief and your pain. You are supposed to be here. You belong.

GriefLossSelf CompassionEmotional ReleaseBreath AwarenessMemory VisualizationSurvivor GuiltHeart CenterSilent BlessingGrief ManagementHeart Center Awareness

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA