Guided Meditations for Gratitude

Gratitude is a feeling of happiness which comes from appreciation. A deeper appreciation for someone (or something) can produce longer lasting positivity. Consciously focusing on gratitude during meditation can lead to greater emotional well-being and physical health.

Read more

Displaying 7848 meditations for gratitude

4.9guided4 min

Ho'Oponopono Prayer For Emotional Release (27 Repetitions)

David Longhini

4.8guided14 min

Couples Exercise: Enhancing Meaningful Connection (TMT)

Reuben Lowe

4.8guided24 min

Heart Chakra Practice To Connect With The Mind, Body And Soul

Andrea Ashley

4.8guided2 min

Daily Prayer To The Universe For Gratitude

Kinga Kremer

4.8guided14 min

Universalizing Our Problems And Pleasures

How to Train a Happy Mind

4.8guided36 min

My Heart Holds The Code

Joy Truscott

4.8guided22 min

Meditation For Manifestations

Phoebe Garnsworthy

4.6guided11 min

Gratitude Guided Meditation

Shannon Smadella

4.8guided8 min

Gentle Evening Gratitude Wind Down

Alexander Moller

4.6guided9 min

Sleep Peacefully With Loving Gratitude

Julie Skon

4.9guided34 sec

The Lord's Prayer / Our Father (Matthew 6:9-13: No Music)

Sarah J. Reed

5guided19 min

Compassionate Affirmations For My Body (Spiritual)

Reuben Lowe

5guided10 min

When Life Feels Small: Meditation On God's Greatness

Vanessa Michele

5guided15 min

Contacting Happiness

Noah Channing

4.7guided5 min

Nurturing Gratitude

Camilla Sacre-Dallerup

4.8guided6 min

Mindfulness In Isolation - Day 10

Kris Herbert

4.8guided16 min

Remember How Far You've Come

Brother B

4.9guided14 min

Relax Body And Fill With Gratitude - 93

Henrik Lennartsson

4.9guided16 min

16-Minute Heart Coherence: Breath Into Balance

AHANAH

5guided26 min

Gratitude Walking Meditation

Aaron Hugh Bach

5guided11 min

Morning Body Scan & Gratitude Practice

Kinga Kremer

5guided7 min

Morning Christian Prayers - John 6:1-15

Rev. Amy Elizabeth Bost

4.9guided10 min

Purim: Don't Forget The Good!

Soul Fitness Rabbi

5guided18 min

Reflect, Let Go And Welcome In The New Year

Eileen Rose Miles

4.9guided18 min

Find Yourself In Nature 1: The Body

Ginkgo Heart Retreats & Programs

5guided11 min

Morning Meditation To Manifest Abundance

Heather Deane

4.7guided2 min

Body Gratitude Meditation

KC Gonzalez

4.9guided25 min

Inner Child - Healing Meditation

Ricardo Da Costa

4.9guided18 min

Find Yourself In Nature 1: The Body

Ginkgo Heart Retreats & Programs

5guided11 min

Morning Meditation To Manifest Abundance

Heather Deane

4.7guided2 min

Body Gratitude Meditation

KC Gonzalez

4.9guided25 min

Inner Child - Healing Meditation

Ricardo Da Costa

4.7guided5 min

Cultivating A Grateful Heart

Bhante Sujatha

4.9guided5 min

Morning Prayers For November

Rev. Amy Elizabeth Bost

4.9guided9 min

Returning To Myself: A Journey To Body Gratitude

Chloe Ward

4.9guided8 min

Read Scripture With Me - Psalm 23

Joseph Nimoh

4.7guided15 min

A Meditation To Bring You Gratitude

Ian Tucker

5guided24 min

Dropping In And Connecting - Tone Therapy

Joy Truscott

4.9guided30 min

Yoga Nidra | Deep Relaxation | Journey To The Stars

Kati Kaia

4.9guided12 min

Celebrate Yourself

Ana Marinho

4.9guided14 min

Painting The Colors Of Gratitude

Teri Carlo

4.6guided8 min

Evening Ritual Meditation

Jeremy Zinzan

4.7guided14 min

Clarity In Chaos

Yoga Nidra Shakti

4.9guided36 min

Compassion Healing

Manori Sumanasinghe

4.9guided17 min

Enjoyment: Past Present Future

Lynn Fraser

4.7guided6 min

Cultivating Joy

Pat Divilly

4.9guided10 min

Gratitud Body Scan (With Music)

Magdalena Fitipaldi

4.6guided7 min

Perfect Start To Your Morning Meditation

Ashley Looker

4.7guided5 min

The Perfect Way To Start Your Day

Nikki Dyer

4.8guided5 min

5-Minute Morning Gratitude Affirmations

Lara Grant

4.7guided9 min

Feel Immense Gratitude For Being Alive

Dandan Liu

4.9guided15 min

Overcome Scarcity And Embrace Appreciation And Wealth

Alex Buta

5guided11 min

Rooted In Love

LaToya Maria

4.9guided28 min

ThetaHealing® Self-Love Meditation

Céline Harleaux

4.6guided11 min

Good Morning Yoga Nidra

Melanie Cooper

4.8guided2 min

Morning Prayer Of Gratitude

Light Energy Meditation

4.9guided5 min

Morning Prayers For November

Rev. Amy Elizabeth Bost

4.8guided8 min

Arriving In The Now

Stefani León

4.8guided19 min

Recover, Relax & Restore - Brain Health

Sophie Nolis

4.7guided13 min

Gratitude

Gillian White

4.8guided32 min

Gratitude Guided Meditation | Remove Blocks To Gratitude & Liberate Energy For Creation, Love, & Joy

Alessandrina Dorer

4.9guided30 min

Day 143/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided40 min

End Of Year Reflective Meditation

Gabriella de Mori

4.7guided4 min

Simple Gratitude Practice

Jessica Amos

4.7guided4 min

5 Minute Eye Rest And Revive Meditation

Patty Bates-Ballard

4.9guided13 min

Embodying Gratitude To Manifest Your Desires

Anthony V. Lombardo

4.8guided13 min

A Walk Down Memory Lane

Alyana

5guided30 min

Cultivating Gratitude: Yoga Nidra

Laurence SF

4.8guided14 min

Gratitude Meditation

Alicia Love

4.9guided15 min

Guided Gratitude Thankfulness Holiday Meditation

Natalie Brown

4.7guided13 min

Evening Gratitude Meditation To Close The Day

Caroline Bakker

4.8guided9 min

Gratitude Affirmation Meditation

Faith Hunter

4.7guided8 min

Bright Beautiful Morning

Leo Max

4.7guided10 min

Gratitude Practice For Kids

Children's Meditation with Julie Bond-Rowe

4.8guided14 min

The Power Of Deep Gratitude (With Music)

Peter Dawson

4.7guided13 min

Heart Expansion Meditation

Tina Bruce

4.8guided16 min

The Seeker Within

Joy Truscott

4.8guided11 min

The Balanced Creator

David Gandelman

5guided9 min

Daily Gratitude Meditation

Anne V Mühlethaler

4.8guided9 min

10-Minute Anti-Anxiety Breathwork With Gratitude Meditation

Gabriel Christo

4.8guided10 min

Journal Prompts For Cultivating Acceptance

Soul Sense

4.9guided8 min

Gratitude For Our Senses

B

5guided30 min

Activation Of Our Freewill - Tuning Forks & Tone Therapy

Joy Truscott

5guided9 min

Grateful For Monday

Mike Carnes

5guided4 min

I Am Abundant

Dana Retzlaff

4.6guided9 min

Morning Gratitude Practice

Allie Lee

4.7guided8 min

Gifts & Tests: A Guided Reflection

Tudor Alexander

4.6guided10 min

Private Mornings

The Spirit Doctor

4.8guided17 min

New Year's Day Meditation

David Gandelman

4.8guided11 min

You Are Loved

Brian Hyman

4.7guided7 min

Morning Affirmations: Confidence, Inner Trust, Self-Love

Alyra Hudson

4.8guided10 min

Mindfulness For Gratitude And Appreciation

Sleepy Cat Meditations

4.8guided17 min

A Glowing Heart ~ Lift Your Vibrational Frequency

Tyler Summers

4.9guided31 min

Just Breathe

Seth Monk

5guided40 min

The Sword of Truth

Joy Truscott

4.7guided6 min

Before Bed Gratitude

Darcel Hawkins

4.8guided23 min

Spring Equinox Meditation | Planting Seeds For Growth

Daphne Garrido

4.8guided5 min

5 Minutes - Mindful I Am Grateful Affirmations

Liis Windischmann

4.9guided21 min

Radiating Pure Light

Joy Truscott

4.7guided9 min

Appreciation Break: Elevate Your Joy

Sue Dawson

4.9guided29 min

Co-Create World Peace

Daphne Garrido

4.9guided12 min

Giving & Receiving

Alexandra Rossi

4.7guided2 min

Angel Appreciation

Ashley AnnMarie

4.8guided11 min

Eye Meditation

Gerald Blomeyer

4.9guided10 min

Simple Loving-Kindness Meditation

David Longhini

4.7guided5 min

Morning Gratitude & Healing Meditation

Nicky Hartel

4.7guided4 min

5 Minutes To Gratitude

Jessica Crow

4.7guided6 min

Good Morning, Mama: Practice For Moms

Amy Ahlers

4.9guided13 min

Join Me For An Afternoon Cup Of Chai

Don McAvinchey

4.9guided22 min

The Kindness Of Others

Sravasti Abbey Monastics

4.7guided14 min

Gentle Breathflow Meditation For Calm And Relaxation

Jacob

4.8guided8 min

Empathy - Fueling Connections

Ingo Kusch

4.9guided13 min

Join Me For An Afternoon Cup Of Chai

Don McAvinchey

4.9guided22 min

The Kindness Of Others

Sravasti Abbey Monastics

4.7guided14 min

Gentle Breathflow Meditation For Calm And Relaxation

Jacob

4.8guided8 min

Empathy - Fueling Connections

Ingo Kusch

4.9guided6 min

Life As A Magic Show

Amy Fitta

4.9guided19 min

Releasing Mental Blockages & Awakening True Gratitude

Aham Shoonyam

4.7guided7 min

Morning Affirmations - Your Wonderful Day

Petra Zikmund

4.8guided7 min

For When You Feel Like You’re Not Enough

Davin Youngs

4.9guided32 min

Musical Body Gratitude Relaxation

Apollo Halley - Withyin Creative Wellness

4.8guided5 min

Self Love Mini (With Music)

Naomi Goodlet

4.9guided17 min

Letting Go & Opening The Heart Meditation

Michelle Woerdeman

4.6guided5 min

Being Grateful For Today, Sleep Well Tonight

Andy Lee

5guided13 min

Thank You And Goodnight - Body Scan

Jennifer Leslie

4.9guided22 min

From Darkness To Light: Release Anxiety With Gratitude

Eileen Rose Miles

4.9guided25 min

March Gratitude Meditation - Guided Meditation

Khadijih Mitchell

4.9guided19 min

Centering Practice for Wise, Beautiful Speech

Elizabeth Pyjov

4.9guided20 min

Gratitude In The Body

Amy Elizabeth Nugent

4.9guided20 min

Gratitude Meditation

Yoga with TG [Tarasa Gardner]

4.8guided11 min

My Affirmations For Abundance (Connected To Spirit)

Reuben Lowe

4.7guided13 min

Morning Sweetness & Gratitude Practice

Alisha Musicant

4.8guided10 min

Heal The Patriarchal Wounds In Your Masculine Lineage.

Tracy Malone

4.9guided6 min

Gratitude Is The Gift

Mars Bradley

4.7guided13 min

Gratitude Practice (Extended Version)

Keziah Gibbons

5guided7 min

Menstruation Ritual: Womb Meditation & Journaling

Jungjin Moon

4.8guided12 min

Lectio Divina: Psalm 89:1-2

Dave Tucker

4.8guided5 min

The Perfect 5 Minute Morning Routine

Douglas Robson

4.7guided11 min

Morning Meditation For Replenishing Your Energy

Heather Waxman

5guided25 min

What Is The Essence Of Me

Joy Truscott

5guided11 min

When The World Feels Heavy: Pause To Let The Light Back In

Alison Potts

4.9guided13 min

For Couples: Sitting Together

Reuben Lowe

5guided9 min

Aligning With Your Manifestation

Axél Antojai Carrasquillo

4.8guided8 min

Meditation For Heart Coherence And Gratitude

Joseph Wilner

4.7guided9 min

Focus On Being Grateful

Nola Bloom

4.8guided16 min

Whole Body Gratitude And Healing

Steven Webb

4.9guided33 min

Anticipating Delight

Joy Truscott

4.8guided21 min

I Am Here, I Am Being

Geneva Diamond

4.9guided15 min

Unlimited Love: Daily Intention And Time Travel Practice

Peter Jones

4.9guided12 min

Giving And Receiving, The Wisdom Of The Breath

Koelle Williams

4.7guided14 min

Loving-Kindness Practice For Balancing Stress, Anxiety & Gratitude

Marilla Wex

4.8guided10 min

Embody Abundance Meditation

Thalea Pretorius

4.7guided14 min

Heart Alchemy: Shifting Stress Or Fear

Elisha Tichelle

4.7guided14 min

4 Day Mindfulness Challenge For Mothers - Day 4 - Gratitude

Fleur Chambers

4.8guided15 min

Sacred Sisterhood

Selena Lael

5guided29 min

In The Light Path

Joy Truscott

4.8guided23 min

Self Love Meditation

Rob Pross Wholeness

4.6guided7 min

Morning Meditation

Ashley Dunlop

4.7guided5 min

A Woman's Daily Prayer For A Life Makeover

Ana Barreto

4.6guided2 min

Waking Up With The 5.3.1.1 Breath

In Memory of Ralph De La Rosa

5guided21 min

Open Whole Perceptive Being

Joy Truscott

4.7guided2 min

The Grace Of Maa

Selena Lael

4.8guided22 min

Release The Pain Of Ancestral Codes Of Anxiety

Joy Truscott

4.8guided7 min

Morning Christian Prayers - Ephesians 5:1-8

Rev. Amy Elizabeth Bost

4.9guided6 min

Morning Christian Prayers - John 6:51-58

Rev. Amy Elizabeth Bost

4.7guided9 min

Abundance Affirmation

Kyra Howearth

4.9guided19 min

Abundance & Prosperity : Energy Forecast : April 2025

Stephanie Aurand

4.7guided7 min

Breathing Morning Prayers

Amanda Penalver

4.8guided7 min

Morning Christian Prayers - Ephesians 5:1-8

Rev. Amy Elizabeth Bost

4.9guided6 min

Morning Christian Prayers - John 6:51-58

Rev. Amy Elizabeth Bost

4.7guided9 min

Abundance Affirmation

Kyra Howearth

4.9guided19 min

Abundance & Prosperity : Energy Forecast : April 2025

Stephanie Aurand

4.7guided7 min

Breathing Morning Prayers

Amanda Penalver

4.8guided34 min

Rest As You Are: A Yoga Nidra For Inner Peace & Sleep

Anna Langston

4.9guided31 sec

Lesser Doxology - Gloria Patri

Sarah J. Reed

4.8guided4 min

Morning Christian Prayers (Matthew 11)

Rev. Amy Elizabeth Bost

5guided17 min

Find Love Step 3: Boundaries

Truly Eleanor

4.8guided12 min

Spring Clean Your Mind - Wake Ending

Andrew Johnson

4.7guided6 min

Gratitude Meditation

Justin Morgan

4.8guided12 min

See Your Intricate Beauty Through Atomic Eyes

Dandan Liu

4.7guided11 min

Affirmations For 2020

Lydia Grace

4.8guided32 min

Start Tomorrow with Positive Energy | Power Affirmations

Ellen Mouton

4.7guided8 min

Welcoming Gratitude

Yogi Bryan

4.8guided9 min

Gratitude Challenge - Day 1

Fleur Chambers

4.9guided9 min

Daily Morning Gratitude Journaling Practice

Marcy Farrey

4.7guided10 min

Manifest Love 432 Hz Meditation

Light Energy Meditation

4.7guided8 min

Amazing Hands – An Exercise in Body Gratitude

Tony Brady

4.9guided11 min

Reactivate The Goddess Energy Field - Tone Therapy

Joy Truscott

4.8guided24 min

Part 2: Wisdom Reflections At Day’s End

Nicole Batiste

5guided13 min

Self Gentleness

Dandan Liu

4.7guided4 min

Body Gratitude

Heather Brittain

4.7guided7 min

Good Morning World - Morning Meditation

Viv Kenchington

4.7guided10 min

Gratitude Meditation

Keith Horan

4.9guided18 min

Powerful “I Am” Gratitude Affirmations For Well-Being

Stephanie Aurand

4.6guided2 min

2-Minute Morning Gratitude Meditation

Misti Anderson

4.9guided10 min

A Grounding Walk

Jess Wester

4.8guided6 min

Morning Christian Prayers (John 1:35-42)

Rev. Amy Elizabeth Bost

4.8guided36 min

Inner Child Healing Meditation & Talk (Live Recording)

Selena Lael

4.7guided31 sec

John 14:27 TPT: My Gift Of PEACE

Sarah J. Reed

4.9guided12 min

Centered In Gratitude And Appreciation

Kate Colby Nelson

4.7guided3 min

The Meaning Of Life

Jessie Hansen

4.8guided5 min

Call In Positive Energy

Tess Collard

5guided17 min

Gratitude And Release Meditation

Angelah Crossan

4.9guided12 min

Meditation For A Gentle Heart

Kelly Smith

4.8guided7 min

Words Of Affirmation From A Soulmate

Annabel Cheeseman

5guided33 min

Gracious Space And Grace

Joy Truscott

4.8guided12 min

Pause And Appreciate: Cultivating Gratitude

Lindsey O’Connell

4.7guided13 min

Coming Home To Your Body

Carolyn Anne Budgell

4.8guided12 min

A Reminder To Choose Love (Extended)

Brian Rightleg

4.7guided12 min

A Meditation For Gratitude

Jennifer Davidson

4.8guided18 min

Five Senses Gratitude Meditation

Abby Ilardi

4.9guided23 min

Clearing In The Collective For All Life

Joy Truscott

5guided15 min

Manifest Your Creative Vision With Devotion And Intention

Leah Fae

4.7guided11 min

Grateful Heart: Meditation To Cultivate Gratitude

Whitney Durrant E-RYT

4.9guided33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

4.8guided14 min

Take Back Your Power Guided Meditation

Katie Krimitsos

4.7guided7 min

Healing Meditation: Daily Practice For Gentleness & Peace

Aimee Griffith

4.8guided17 min

I Am Calling The Light

Aurelia Lanson-Villat

4.7guided10 min

Your Unique Life

Tony Brady

4.6guided9 min

Morning Meditation

Ella Elizabeth

4.9guided6 min

Morning Christian Prayers - John 10:1-10

Rev. Amy Elizabeth Bost

4.7guided26 min

Gratitude Meditation - Subhadramati

London Buddhist Centre

4.8guided8 min

Let Mother Earth Breathe For You

Tara Van Dam

5guided27 min

Pure Essence

Joy Truscott

4.8guided11 min

Self-Love Meditation

Jane Lyon

4.8guided12 min

Practicing Gratitude During A Divorce, Separation Or Breakup

Julie Ela Grace

4.8guided7 min

My Heart; A Love Letter

Amber Jane

4.9guided11 min

Golden Thread Of Gratitude – A Deeply Grounding Meditation

Christian Henwood

4.7guided7 min

Humility: Using Your Gifts To Serve Others

Amy Pattee Colvin

4.8guided14 min

Body Gratitude Meditation

Saskia Kalkwarf

5guided25 min

Yoga Nidra For Self Care (With Music)

Amy Ruthie

5guided17 min

The Recipe For Wholeness

Alon Ferency

4.7guided10 min

Gratitude Meditation

Melissa Burton

4.7guided6 min

Quick Anahata Heart Chakra Guided Meditation

Katie Pelkey

4.7guided8 min

Grateful for the Small Things Meditation

Heidi Dickinson

4.8guided18 min

Morning Visualization For Energy, Empowerment And Gratitude

Eileen Rose Miles

4.9guided4 min

Morning Prayers (October 2020)

Rev. Amy Elizabeth Bost

4.6guided7 min

Morning Glow Meditation

Lily Allen-Duenas

4.8guided2 min

3-Minute Gratitude Meditation

Sandhya Coyle

4.9guided29 min

Lighten The Path

Joy Truscott

4.7guided37 min

Being Positive And Grateful

Avani Pandya

4.7guided15 min

Grateful For The Simple Things

Jennifer Cray

4.9guided9 min

Remembering Self Love

Carla Azuakolam

4.8guided17 min

Gratitude Meditation

Wolf Wittenberg

4.6guided4 min

An Evening Reflection

Andy Lee

4.9guided17 min

EFT Tapping To Feel Grateful For Your Life Now

Silkina

4.8guided7 min

Ancestor Meditation (Without Music)

Dr Tricia Wolanin

5guided4 min

Morning Happiness Affirmations

Light Energy Meditation

4.9guided16 min

Cultivating Loving Acceptance + Gratitude

Sasha Nelson

4.7guided7 min

The Miracle Morning Practice

Christian Henwood

5guided6 min

Morning Christian Prayers: The Fourth Day Of Christmas

Rev. Amy Elizabeth Bost

4.7guided10 min

Grace Of Abundance

Haven E. Carter

4.7guided11 min

Manifesting Abundance

Kyra Howearth

4.8guided54 min

Yoga Nidra | Cultivate Gratitude

Christine

4.7guided10 min

10 Minute Breathwork and Meditation

Jacob

4.7guided8 min

Gratitude In The Moment

Lisa Sparagna

5guided12 min

Healing Meditation For The World

Linda Lang

4.9guided21 min

Connecting Couples Practice: Loves, Fears And Desires

Katrin Blumenauer

4.9guided16 min

Feed The Wolf Of Joy | Align With What Matters

Christian Henwood

4.7guided9 min

Optimistic Morning Affirmations For Hope & Positivity

Mei Vanna

4.8guided17 min

Cultivating More Gratitude

Moira Hutchison

5guided3 min

Awaken My Soul: A Morning Prayer

Light Energy Meditation

5guided7 min

Morning Christian Prayers For Advent (Luke 1:26-38)

Rev. Amy Elizabeth Bost

4.8guided14 min

Begin Your Day With A Thankful Heart

Anaïs Skoutariotis

4.8guided8 min

Just For Today; Be Grateful

Charlotte Denham

4.7guided4 min

Morning Affirmations For A Great Start

Tina Stinson

4.7guided8 min

Celebrate Your Journey

Naomi Goodlet

4.9guided11 min

How Do You Gratitude?

Mile Hi Church

4.8guided5 min

5 Minute Meditation To Slow Down And Come Home To Yourself

Eileen Rose Miles

4.8guided14 min

Manifestation Affirmations (Whispered)

Venus O'Hara

5guided8 min

Embodying the Feeling of Worthiness

Sabrina Sundari

4.7guided11 min

Giving Love To Your Body

Jonathan Lehmann

4.9guided13 min

Revisiting The Good Meditation

Julia Lofts

4.8guided15 min

Releasing The Fear Of Not Having Enough

Jonathan Lehmann

4.7guided6 min

Listening As A Humility Practice

Amy Pattee Colvin

5guided28 min

This Magnificent Space

Joy Truscott

5guided44 min

Through This Reset We Reconnect

Joy Truscott

4.9guided8 min

Self Gratitude & Thanking Yourself For Showing Up Daily

Patience M. Chigodora

4.7guided14 min

Ending Your Day With Gratitude

Kristin Wise

4.9guided16 min

Grateful For The Blessings: Subliminal Affirmation

Aswathaman Achu

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.