13:12

Heart Expansion Meditation

Name: Heart Expansion Meditation
Uploaded: 2020-05-19T09:42:17.000Z
Duration: 13 min 12 s
Channel: Tina Bruce
Description: Heart coherence is a practice scientifically designed to improve whole health from the HeartMath Institute. This meditation is an expansive experience designed to shift our current emotional state to a high vibrational feeling state. It is powerful and effective when done daily.

by Tina Bruce

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

Heart coherence is a practice scientifically designed to improve whole health from the HeartMath Institute. This meditation is an expansive experience designed to shift our current emotional state to a high vibrational feeling state. It is powerful and effective when done daily.

Heart Meditation Energy Gratitude Breathing Body Awareness Protection Nervous System Anjali Mudra Health Heart Expansion Breath Control Intuitive Body Awareness Nervous System Regulation Energy Fields Gratitude Visualizations Protection Visualizations Vibrations Emotions

Meet your Teacher

Tina Bruce

Melbourne, Australia

Meet your Teacher

Tina Bruce

Melbourne, Australia

© 2026 Tina Bruce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.