Heart Expansion Meditation

Heart coherence is a practice scientifically designed to improve whole health from the HeartMath Institute. This meditation is an expansive experience designed to shift our current emotional state to a high vibrational feeling state. It is powerful and effective when done daily.

Reviews

Loved this heart centered meditation! I really needed that today! Thank you! ❤️🙏🏻

Beautiful! My cheeks are streaked with tears of gratitude. Thank you. 💗🙏

Thank you Tina!
I love the way you guide.
Such safety, reassurance and grace x

Love this meditation. I am practicing HeartMath and this one is a great compliment to it.
Thank you!

One of the best heart expanding meditataion mindfulness practices I have ever experienced!! Thank you so much for this 🕊🕊💕🌻

Namaste 💚

Great heart coherence meditation. Wonderful right before bed.

Beautiful and peaceful heart coherence meditation. Love and light. Namaste, Tina. ❤️🙏🕯

Calming music, soothing voice, love this and will definitely list to again! Namaste

Loved it!

Moving. Thank you 🙏 ✨💙

Good heart coherence meditation to raise the energy

Personally insightful way to start the day.

So serene and joyful. Thanks

I almost cried with joy. Lovely and moving.

What a beautiful practice. Thank you so much for sharing your heart and your light Tina 💜! Tears gently flowed as I connected deeply with the light and energy of my Spirit, healing tears. Many blessings to you, Sat Nam 🙏~

powerful. thank you 🙏

Amazing meditation! Thank you.

This will be a revisited meditation for sure! Beautiful beautiful beautiful💞