18:15

Powerful “I Am” Gratitude Affirmations For Well-Being

by Stephanie Aurand

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164

Welcome, beautiful soul, to this guided gratitude affirmations meditation to help you nurture a deep sense of appreciation and abundance in your life. Listen to these affirmations daily for 21 days, allowing gratitude to become an effortless part of your mindset. Gratitude has the power to transform your perspective, uplift your spirit and attract even more blessings into your life. Each affirmation is repeated twice, allowing space for you to repeat those that resonate with you. Abundant blessings, Steph. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2025 S Aurand. All Rights Reserved.

GratitudeAffirmationsWell BeingAbundanceDaily PracticeSelf LovePositive MindsetSpiritual AwakeningDivine GuidanceGratitude AffirmationDaily Practice RecommendationHeart VisualizationAbundance MindsetPositive OutlookNature Appreciation

Transcript

Welcome beautiful soul to this guided gratitude affirmation meditation to help you nurture a deep sense of appreciation and abundance in your life.

Listen to these affirmations daily for 21 days allowing gratitude to become an effortless part of your mindset.

As you repeat each affirmation visualize a golden light radiating from your heart expanding with each breath filling your entire being with warmth joy and contentment.

Gratitude has the power to transform your perspective,

Uplift your spirit and attract even more blessings into your life.

Take a deep breath in and release.

Let's begin.

I am deeply grateful for this moment and all it holds.

I am deeply grateful for this moment and all it holds.

I am thankful for the endless opportunities life offers me.

I am thankful for the endless opportunities life offers me.

I am grateful for the love that surrounds me every day.

I am grateful for the love that surrounds me every day.

I am appreciative of the lessons that help me grow.

I am appreciative of the lessons that help me grow.

I am blessed with abundance in all areas of my life.

I am blessed with abundance in all areas of my life.

I am grateful for my body my health and my strength.

I am grateful for my body my health and my strength.

I am thankful for the simple joys that fill my days.

I am thankful for the simple joys that fill my days.

I am open to receiving all the goodness the universe has for me.

I am open to receiving all the goodness the universe has for me.

I am grateful for the people who bring love and wisdom into my life.

I am grateful for the people who bring love and wisdom into my life.

I am thankful for my past as it has shaped the person I am today.

I am thankful for my past as it has shaped the person I am today.

I am at peace with what is and excited for what's to come.

I am at peace with what is and excited for what's to come.

I am grateful for the beauty of nature and the world around me.

I am grateful for the beauty of nature and the world around me.

I am thankful for the ability to create,

Inspire and uplift others.

I am thankful for the ability to create,

Inspire and uplift others.

I am filled with appreciation for the kindness I receive and give.

I am filled with appreciation for the kindness I receive and give.

I am grateful for the infinite possibilities that each new day brings.

I am grateful for the infinite possibilities that each new day brings.

I am thankful for the strength within me to overcome challenges.

I am thankful for the strength within me to overcome challenges.

I am grateful for the gift of love both given and received.

I am grateful for the gift of love both given and received.

I am appreciative of my journey and the wisdom it brings.

I am appreciative of my journey and the wisdom it brings.

I am thankful for the present moment where life truly exists.

I am thankful for the present moment where life truly exists.

I am grateful for the ability to choose joy and positivity.

I am grateful for the ability to choose joy and positivity.

I am blessed with a heart full of gratitude and peace.

I am blessed with a heart full of gratitude and peace.

I am thankful for the small miracles that unfold every day.

I am thankful for the small miracles that unfold every day.

I am grateful for the gift of laughter and the lightness it brings.

I am grateful for the gift of laughter and the lightness it brings.

I am appreciative of the divine guidance that leads me forward.

I am appreciative of the divine guidance that leads me forward.

I am overflowing with gratitude attracting even more blessings into my life.

I am overflowing with gratitude attracting even more blessings into my life.

I am deeply grateful for this moment and all it holds.

I am deeply grateful for this moment and all it holds.

I am thankful for the endless opportunities life offers me.

I am thankful for the endless opportunities life offers me.

I am grateful for the love that surrounds me every day.

I am grateful for the love that surrounds me every day.

I am appreciative of the lessons that help me grow.

I am appreciative of the lessons that help me grow.

I am blessed with abundance in all areas of my life.

I am blessed with abundance in all areas of my life.

I am grateful for my body my health and my strength.

I am grateful for my body my health and my strength.

I am thankful for the simple joys that fill my days.

I am thankful for the simple joys that fill my days.

I am open to receiving all the goodness the universe has for me.

I am open to receiving all the goodness the universe has for me.

I am grateful for the people who bring love and wisdom into my life.

I am grateful for the people who bring love and wisdom into my life.

I am thankful for my past as it has shaped the person I am today.

I am thankful for my past as it has shaped the person I am today.

I am at peace with what is and excited for what's to come.

I am at peace with what is and excited for what's to come.

I am grateful for the beauty of nature and the world around me.

I am grateful for the beauty of nature and the world around me.

I am thankful for the ability to create,

Inspire and uplift others.

I am thankful for the ability to create,

Inspire and uplift others.

I am filled with appreciation for the kindness I receive and give.

I am filled with appreciation for the kindness I receive and give.

I am grateful for the infinite possibilities that each new day brings.

I am grateful for the infinite possibilities that each new day brings.

I am thankful for the strength within me to overcome challenges.

I am thankful for the strength within me to overcome challenges.

I am grateful for the gift of love both given and received.

I am grateful for the gift of love both given and received.

I am appreciative of my journey and the wisdom it brings.

I am appreciative of my journey and the wisdom it brings.

I am thankful for the present moment where life truly exists.

I am thankful for the present moment where life truly exists.

I am grateful for the ability to choose joy and positivity.

I am grateful for the ability to choose joy and positivity.

I am blessed with a heart full of gratitude and peace.

I am blessed with a heart full of gratitude and peace.

I am thankful for the small miracles that unfold every day.

I am thankful for the small miracles that unfold every day.

I am grateful for the gift of laughter and the lightness it brings.

I am grateful for the gift of laughter and the lightness it brings.

I am appreciative of the divine guidance that leads me forward.

I am appreciative of the divine guidance that leads me forward.

I am overflowing with gratitude attracting even more blessings into my life.

I am overflowing with gratitude attracting even more blessings into my life.

Carry this energy of gratitude with you as you move through your day knowing that each moment offers an opportunity to appreciate,

Grow and thrive.

The more you align with gratitude the more abundance,

Joy and harmony flow effortlessly into your life.

Therefore it is recommended that these affirmations are repeated every day to experience the positive changes they'll bring.

Keep shining,

Keep believing and trust in the limitless possibilities that gratitude brings.

Thank you for sharing your presence with me today.

Namaste.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.9 (23)

Recent Reviews

Megan

October 23, 2025

Best way to start the day. Thank you, Stephanie 🙏🏻

Vee

April 12, 2025

So many things to be grateful for-- including your lovely meditations. 🙏🏽 Many thanks! 💫🤎

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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