Affirmations For 2020

Start your New Year with a perspective of joy, clarity, and calm. Receive these affirmations as you once again step into your power and continue to transform yourself in this moment and in the moments that will continue into 2020 and beyond.

Transcript

This year is going to be an amazing year.

I take a deep breath in,

And as I exhale I smile from the heart.

I am willing to face this moment just as I am willing to face this year.

To meet each new day with an openness,

With curiosity,

With a willingness to be humble,

Compassionate to myself and others,

And to be in a space of learning.

I choose to see that when I feel suffering,

I can step back,

Let go of being identified with it,

Step into courage and feel access to my inner being,

My inner higher wisdom,

And ultimately love.

I take a deep breath in,

And I exhale with gratitude through the mouth.

I release the tension of my shoulders,

Just as I release the tension of any part of my life or mind that is unknown,

Looking forward.

I release the tension in my jaw,

Just as I release the tension in my emotions about any situation that I might already be anticipating in this coming year.

I choose to feel the curiosity of being alive.

I choose to smile from the heart,

To have access to smiling from the heart,

No matter how I feel,

No matter what I'm thinking,

No matter what's going on in or around me.

I take a deep breath in,

I exhale with a sigh,

Knowing that I am alive right now,

Today,

Knowing that there is life inside of me,

Continuing,

Moving me forward in space and time.

I choose to understand and know at a deep level that every cell in my body is willing to support my journey with happiness,

Into happiness,

Into greater joy and peace,

Clarity and groundedness.

I take a deep breath in,

And as I exhale,

I see the beauty of this moment.

I see the beauty of my own life.

I see that I have learned so much already in my life.

I have so much more to learn,

And I continue to grow stronger every single day.

As I breathe with awareness in this moment,

I know that I am strengthening my nervous system,

That I am allowing stability to be part of my perspective,

My awareness,

My hormones,

Moving forward.

In this moment,

I take a deep breath in,

And I exhale with a smile.

I feel the ground beneath my feet.

I feel the cloth,

The clothes upon my skin.

I see the beautiful colors around me or the shadows behind my eyelids.

I hear a symphony of sounds all around me as I listen to affirmations.

I choose to allow moments of awareness like this to happen more often,

More consistently in my life.

I am filled with unconditional love that is not dependent on my hormones,

My mood,

My thoughts,

Or any given moment.

I always have access to love.

I always have access to peace and to clarity.

Even when I cannot feel access to these things in the future,

I choose to understand and to know that they exist deeper than any doubts,

Deeper than any moods,

Deeper than any pain or imbalance of hormones at any given moment.

I am here in human form to thoroughly enjoy the contrast of living,

The ups,

The downs,

And everything in between.

In this coming year,

I choose to see my life like a beautiful painting,

A beautiful work of art,

A dance,

Where every single moment,

Every part of the day,

Every week,

And every month is needed,

Is part of the art.

I step forward with strength.

I step forward with willingness and determination.

I step forward knowing that I have grown over the past year and decade.

I have more to offer myself.

I have more to offer others.

I have become more of who I truly am.

In this next bright and beautiful year,

I choose to see the sunshine behind the rainy days,

To feel the glorious rain upon the earth.

I step forward knowing I have the ability to share my unique presence and creativity with the world around me.

I am stronger every day.

I am kinder with every day.

I rise in my own integrity.

I rise in love and joy.

I choose to step forward into me as I move forward into this year and decade.

My life is beautiful.

The lives of those around me are beautiful.

I take a deep breath in,

And as I exhale,

I smile from the heart.

This is a beautiful moment.

This is a beautiful year.

This is a beautiful decade.

I am grateful.

Reviews

Beautiful meditation

So many of us 2019 was a difficult year. 2020 was an opportunity for a fresh start. With the global pandemic seemingly to be a worst year for many than 2019, but with this meditation it is giving me a new outlook and positive perspective moving forward. 2020 s moving fast but it's not over yet! I believe the best is yet to come and we are on the rise.
I really enjoy how this meditation is laid out so you can start at any point in the calendar, not just in January. And it's not about resolution and fulfillment, it's about self-love and healing which is not an instant gratification but a long journey. I'm thankful to have come acrossed it now as I would not have been receptive to it at the beginning of the year.

Wow! That was indeed beautiful and very helpful as I will be working on my 2020 vision board. Thank you, I plan to listen again.🙏

Beautiful meditation! Thank you!

I’ve listened to this meditation every day since the beginning of the new year and will continue to do so until my heart and soul is ready to move on from it. Forever grateful. Namaste 🙏🏾

Many blessings to you in 2020 🙏🏽

I am grateful. That was beautiful. Thank you 🙏🏻

Beautiful! Thank you so much!

Perfect for day 1 of 2020. Thank you 🙏🏻

That was beautiful. Thank you. Namaste.🙏💕

Perfect start to the year!!

Thank you for this! I’m hoping to start this new year by only seeing the sunshine behind those rainy days! Happy New Year to you! ✨🙏🏻❤️

Beautiful affirmations for a new year.

Wow very much needed . Great way to start 2020. 🙏🏽

BEAUTIFUL and such a WONDERFUL way to begin this decade!! The smile as part of breathing is awesome. Thank you so much!!!

Beautiful. Thank you ❤️