Gratitude Challenge - Day 1

A warm welcome to this 10-day meditation challenge designed to help you create, or maintain a regular meditation habit even amidst your busy life and unpredictable life. I’ve heard from many of you in my community that you are keen on some shorter meditations for those days when life feels jam-packed and 20 minutes feels out of your reach.

So I hope this 10-day series of 10-minute meditations hits the spot. The focus of this series is gratitude because we all know that when we feel grateful, everything changes. Day 1 is all about feeling grateful for your breath!

Reviews

Perfect, as always. Very grateful that you are sharing your remarkable gifts! 💚🙏

Thank you again for a brilliant meditation serie!

Always a joy. Thank you for creating this 10 day challenge!

Every breath is a chance to begin again.

Fleur is magical!

Grateful to discover this 10 day gratitude challenge! I am part of a gratitude group. We text 3 things we’re grateful for and support each other . The days I’m too busy too think about gratitude I always feel better if I check in .
I will definitely bookmark and recommend this! Grateful for you ,Fleur! 💜🙏🌻