09:15

Grateful For Monday

Name: Grateful For Monday
Uploaded: 2025-06-09T20:54:48.782Z
Duration: 9 min 15 s
Channel: Mike Carnes
Description: Monday often gets a bad reputation. But in this meditation, we’ll gently shift our perspective and explore how Monday can actually be something to be grateful for—a chance to begin again. By the end, you’ll feel more open, steady, and connected to the quiet gifts of a new week.

by Mike Carnes

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

103

Monday often gets a bad reputation. But in this meditation, we’ll gently shift our perspective and explore how Monday can actually be something to be grateful for—a chance to begin again. By the end, you’ll feel more open, steady, and connected to the quiet gifts of a new week.

Gratitude Motivation Mindfulness Breathing Relaxation Intention Setting Monday Motivation Gratitude Practice Mindful Breathing Body Relaxation Positive Intention Setting Present Moment Awareness

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.