15:16

Grateful For The Simple Things

Name: Grateful For The Simple Things
Uploaded: 2020-08-16T11:24:02.000Z
Duration: 15 min 16 s
Channel: Jennifer Cray
Description: I am grateful for the simple things in life. A gratitude journey through the senses in the present moment. Gratefulness for breathing, hearing, seeing, smelling, tasting, touching, knowing and perception as it happens.

by Jennifer Cray

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

I am grateful for the simple things in life. A gratitude journey through the senses in the present moment. Gratefulness for breathing, hearing, seeing, smelling, tasting, touching, knowing and perception as it happens.

Gratitude Body Scan Sensory Awareness Focus Energy Present Moment Mindfulness Eye Focus Energy Alignment Breathing Awareness

Meet your Teacher

Jennifer Cray

Brisbane, Australia

Meet your Teacher

Jennifer Cray

Brisbane, Australia

© 2026 Jennifer Cray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.