As we begin,
Find yourself a quiet place to sit or lie down.
Close down your eyes.
And just allow yourself to get comfortable.
Breathing in calm,
Peace and relaxation.
And just exhaling anything that isn't serving you in this moment.
Breathing in and out and in and out.
And as you continue to breathe just enjoying the space in between the inhale and the exhale.
The space where you have nowhere to be,
Nothing to do except relax.
And just inviting your body to soften,
Your mind to quieten down even just a little bit.
Feel yourself drifting into a state of relaxation.
And just simply enjoy this time that you have created for yourself this morning.
A moment to ground,
To center.
To be with yourself before you step into a beautiful new day.
Now in your mind I want you to see yourself going out into today.
A fresh new page in the book of your life.
You are the main character.
You get to narrate the story and choose what it is that you want.
So start setting some intentions for how you would like this day to unfold.
What do you want to happen today?
How do you want to feel?
What are you wanting to achieve,
To create?
What will taking care of yourself look like today?
Now see yourself stepping into this day.
Excited.
Ready.
Now see everything falling into place in the perfect way.
In divine timing as always.
See yourself being guided by your intuition.
By the wisdom from within.
How will it serve you today?
Because you can find so much comfort in knowing that you are so supported by God's source universe divine.
Whatever higher power resonates with you,
That life is always happening for you.
Just feel that certainty in knowing that you are so supported.
That what you want wants you.
And perhaps you are beginning to notice even more opportunities,
Abundance,
Resources you hadn't noticed before.
And as you head into this brand new day full of limitless possibility,
See yourself with an abundance of time,
Resources and all the energy you need to complete the tasks you set for yourself with so much ease.
There is always more than enough time.
And there is no need to rush.
How much fun,
Joy,
Play,
Laughter and happiness can you welcome into today?
Feeling it all in your body now.
Feeling to those emotions that you are bringing forth into your day.
Breathing it all in now.
Asking yourself the question,
What else is possible today?
How does it get better?
Because today is a brand new day and you are now ready.
Feeling grounded,
Grateful and so excited for all that is coming your way.
Another beautiful day of being alive.
Slowly start bringing your awareness back into your body.
Into the space that you are in.
And just taking a final moment here to think about the day ahead of you.
Bringing all of those intentions that you have just set with you.
Get with it.
Feel it.
Visualise the best possible outcome for today.
See everything falling into place.
So supported.
Feel the surface below you and around you.
Wriggle your fingers.
Wriggle your toes.
Give yourself a little hug.
Maybe there is a smile.
Breathing in a little gratitude for the day ahead.
And go and have an amazing day.
