27:19

Pure Essence

by Joy Truscott

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
141

We are slowly walking home towards the highest vibration that we can hold. We open the windows and let the Light shine in. We see what the significance of our Life Journey is offering us as relevant and necessary. Releasing the Energy of poverty, lack, starvation and hardship. Moving from the desperation of lack towards abundance and total release of deprivation. I release shame and blame in the legacy of the ancestors in my line.

LightAbundanceSelfEnergyBalanceHealingForgivenessOxytocinSacredDivine Light ConnectionSelf ReconnectionAncestral HealingEnergy AlignmentSelf IntegrationSacred CreationLight And Darkness BalanceOxytocin Flow ActivationsSacred Space VisualizationsVisualizationsEnergy Transformation

Transcript

Lovely.

So lovely.

And here we are in the sacred space.

Think how wonderful it is to be able to take ourselves right into the centre of the sacred space.

We think about all our busy and doing and pursuing and all the activities of our life.

All the people,

All the connections,

Collisions,

The static,

The stuff.

And then we simply walk away from all of that for a little while and we take ourselves into our very centre.

And feel as if this is coming home to you.

And this is me coming back to me.

Once again reconnecting with who I am as a divine being of light and love.

And a beautiful expression of that in this human being.

That I'm walking my light being in this beautiful human being.

And because that part of me that always is,

Is pure essence.

Because that part of me is me.

And this beautiful mind and body is giving me an opportunity to express and show and reveal,

To reflect and to heal.

This body gives me the opportunities to connect to this life and all others.

What is the purpose of that if I am already a light being?

And we think about well what is that purpose?

And then we come to understand that we are on a journey even in our evolutionary light being.

Just like the dawning of the morning,

The light comes in gently,

Gently,

Gently until it comes to the fullness of midday.

And that we are slowly walking home towards the highest vibration of light and love that we can hold.

And we imagine that we are taking that walk because we've stepped out of the darkness.

In the moment we choose to open up the blinds and the curtains and the windows of our awareness.

And we begin to see light,

Then light comes into us.

And see this beautiful light that begins to come into your being as your gift,

The awakening gift.

Choose to wake up,

Choose to open up the space and choose to see who I truly am.

And the moment I do that I stop stumbling in the dark,

Confused and uncertain.

Because there is so much light in this place and it shows me the way,

It guides me.

And feel the absolute relief of that.

For so long we have been doing that place of darkness where things seem concealed and we're not sure.

We just couldn't see because there wasn't enough light.

But when we opened up the curtains and the blinds and opened the windows,

The light came in.

And we could begin to see all the things we were clashing and crashing and colliding into.

When the light comes in,

It reveals light.

And all the places where darkness hides and resides,

All the secrets,

They are filled with light and they are in the open.

They are clear for us to see.

They are no longer hard for us to feel because we can see them.

They are no longer hiding and creeping away in the inner conscious and the recesses of our being.

The light comes in and I let it come in.

And imagine you are doing that now,

Just choosing to step into a whole new aspect of your journey.

With the deepest gratitude and immense love for everything that you and those who came before you understood and felt and endured,

Tolerated and suffered.

So much hardship.

In the darkness we couldn't see each other and it was easy for us then to crash and clash and collide with each other.

And we think how hard this journey has been for this human experience.

What a great struggle it has been.

And the choices that were made were really dreadful.

But when it's dark and we cannot see,

We cannot see each other and we cannot see the faces of those we hurt and injure.

We cannot feel their hearts because it's too dark to even acknowledge that.

Then the choices that were made were the best that could be made in that time.

Ask your beautiful heart now that you could stand here for your line,

Proxy,

Holding the space.

And with this immense love of this understanding of the one who has found the light,

Who knows how to delight in life,

Fill this life with divine light,

Delight.

And honour you in the position that you are standing in this life.

And then imagine that you could look back through your line through all time.

And there could be from your heart this immense feeling of love,

Compassion,

Gratitude and forgiveness.

In this moment we release all shame and blame and condemnation.

In this moment we release all our attachments to stories and drama and karma.

We release ourselves from this line of suffering.

We stand here in this space very still and very clear.

Who am I now?

And who am I because of this enormous debt,

This enormous suffering?

Who am I because of this?

What do I know with all my heart and all my soul that was the yearning and the crying out for mercy and kindness and sweetness from all the hearts that felt the pain?

Who am I and what do I know?

What do I know so certainly within my being?

I know that I would choose life.

I know that I choose happiness and abundance,

Flourishing energy.

I choose to be nourished and nurtured and adored.

I choose to be pleased and happy,

Collaborative,

Connected.

I choose all of this in every day,

In every breath and in every way.

Remember who you are because of your line.

We cannot choose this great delight,

This shift of energy if we have not also understood the travesties,

The hardships and the suffering of before.

The contrast reveals the point of choice and see yourself there in that point,

Standing here in your timeline and choosing,

Choosing,

Choose very well.

I can either drag this legacy forward or I can be the change.

I am the change.

The coding of this change is within me.

It's a simple matter of choice.

What would I be willing to give to me?

Hear now how often you reject deprivation,

Lack.

Hear how you reject it because that energy is a low frequency.

Hear how you instinctively go and say to yourself you're sabotaging but you're not.

You're just not going to be in that agreement of lack anymore.

It is not a sabotaging.

It is a rejoicing.

Hear that in your soul.

I claim I stand for who I am,

This beautiful being that is abundant and fulfilled and delighting in life.

I stand and I claim this energy that there will be from this point forward in time in my line.

This energy of great abundance and thriving.

I stand and hold and declare this because I know with every fibre of my being,

With every ancient imprint,

What it's like to be without.

That immense feeling of lack.

It is a desperation that is beyond measure and I will not have it.

I will not pass it forward.

I will not agree with it.

And I will not be dropped into shame because of it.

With all my heart I stand here and thank those who felt this deprivation,

This lack,

This poverty consciousness,

This starvation.

I thank them for the immense hardship of their life and for finding a way through anyway.

And I am here because of that,

Because of their courage,

Because of their fortitude.

I am standing here and because of them I am going to choose the life that their hearts and souls yearn for.

I am going to choose this now and give it to me so that this body can be the holder of that energy.

That I can claim it and imprint it and anchor it into this earth.

That I can weave it into the fabric of our lives.

That in this physical form I will hold the physical essence of this thriving,

Delighting energy.

And that this beautiful body will be fully open to assimilate into that.

To feel the happiness and feel the delight and assimilate with great ease all that I bring in.

Knowing that that is within flow now.

There is no restriction,

No hardship,

No deprivation,

No storing up needed.

That I can simply allow it in as easily as I breathe in,

As easily as I breathe out.

So I am able to welcome in sustenance and wellness and laughter,

Bringing it in and through and out releasing.

This beautiful flow of energy,

Of energy I welcome into my body becomes energy of life,

Life force,

Delight.

It connects me to my divine life purpose and why am I here.

And it flows through me and flow creates motion,

Movement,

Activation.

I flow with life.

I flow with abundance.

Feel this energy of flow in your being.

Feel how strong it is.

Everything I delight in and bring in,

I bring it in with this open energy and I deserve.

Claim the energy and I deserve.

Claim this so that you can give this as an energy to those who have gone before.

Who felt that they couldn't deserve and they couldn't allow.

Imagine that you claim it and you say I deserve and in doing that you open up so many places for all those in your life,

Your friends and connections to also feel and express this energy.

And I deserve and I give to me.

In giving to me I hold it and when I can hold it I can transmit it.

See yourself as an energy signal,

Transmitter and a receiver.

That you are placing a signal inside of you and then you are transmitting it out.

This is the energy of flourishing and thriving.

If we could send a message to this whole world we would wish for this whole world to be in that energy.

That we are all in the energy of thriving.

This is an energy that is to be claimed.

When we claim it and give it to ourself it becomes available because it is through us that it anchors into the space.

It is the most wonderful gift that you can give is to claim this energy of abundance.

If it is not claimed it cannot be claimed.

Claim it for you and hold it in you,

Anchor it through you and radiate it out as a beautiful signal.

For all those who will hear will hear and all those who will see will see.

We are transmitters and transformers.

When we transmit a signal and it is received again by the other,

Transformation takes place.

We transform,

We go beyond the form.

This is truly why we are here.

We are here in this beautiful body,

This form.

To be informed by performing with each other and then we must transform.

We get lost in the game and the performing.

The next step is this and see yourself as the next step.

The holder on this beautiful line,

This timeline of existence.

See yourself as the holder,

The claimer,

The transformer and the anchor of this energy.

Beautiful.

How strong are you?

How determined are you?

And think about your ancient ones,

How strong they were,

How determined they were.

How passionate they were.

And when you think about them,

You harness that beautiful energy.

Your courage is the legacy that they give you so that you can do this work.

To transform the pain and create the shift in the awareness.

With all my heart and all my soul.

Now activating your higher awareness,

Clear buoyance,

Clear audience,

Clear sentience,

Clear cognizance.

And there is so much more that we begin to see and interpret this life in a whole new way.

A whole new way.

We begin to see and understand and seek and bring it in,

Create and manifest.

Connecting the heart,

The heart's desire and the highest vibration of light and love.

We let this beautiful energy pour into our being,

Connecting,

Aligning,

Integrating,

Healing.

As you hold this beautiful energy,

Pour it in to your divine heart.

See it cleansing and clearing right from the top of your crown as if you're standing in a shower of light.

It's pouring in and bathing through you.

It's amplifying your energy.

Allow this to heal and clear,

Connect and align.

As you pour the energy in,

Bring your awareness to your dantian,

Your belly,

Your second chakra.

And think about this as our connection point to all others.

It is the point of creativity,

Of new life,

Of being held.

And think about this point as you radiate your light out from it to all beings.

Focus on all those who are in your life now and see them as reflections of those who have gone before,

Holding memories and signals,

Connection points.

And see all the stuff that you create together as reminding notes,

Remember this,

Remember that.

Not one of us is broken,

That we are simply feeling what we're feeling as a signal and then showing and revealing it to each other so that we can transform.

Allow that energy of compassion and grace now to come into your body,

This energy of absolute forgiveness and kindness.

And feel like you can send and radiate this energy to every single being that has ever been in your life path,

This and all others.

Complete and utter forgiveness and kindness,

Knowing that every single being holds within them eons of journeying,

Memories and imprints,

Codes and signals.

So immense that we can barely fathom it and that we can make so much space of grace for them,

For their place of pain and suffering.

May their suffering bring them to a place of peace and understanding.

And may they choose that.

And I will choose that for me now.

I will stand amongst those with whom I am doing this journey like a lighthouse and anchor this energy.

Think about just doing that,

No fixing,

No doing,

No one is broken.

We are simply reflecting to each other.

Think about reflecting this light of delight.

Let that be your soul's journey.

There is so much healing in that that we cannot even begin to comprehend.

And those who know how to be playful in this life,

They are the sublime healers.

Embrace you as a playful being in this life.

And let your whole body now come into the agreement,

Every cell,

Bone,

Nerve,

Fibre,

Marrow,

Every atom,

Every mitochondria.

Let every part of your being come into that agreement.

That I am here to delight in this life and this body is to be in perfect flow with a great sense of ease and connection and accountability to me as I hold this energy.

Beautiful you.

Bringing a deep breath into your body and breathing out.

Feel the strength of this body.

Become aware of your left and your right side.

And how you are holding yourself in this body with a presence of your higher self always there.

And see yourself fully integrating this now so that you can stand in this life with ease and flow,

That you can be flexible and open,

Loving,

Gracious,

Forgiving,

Kind,

Courageous in whatever way that you are to be that most benefits the situation.

That you can be in it and feel strong,

Affirmed,

Clear.

This life holds me and supports me abundantly.

And I hold and support this life abundantly.

Here I am fully aligned,

Connected and integrated.

This beautiful being of light and love.

And we take a deep breath in to this beautiful being.

And as you breathe out,

Relax into this moment and gently we bring our awareness back to this time,

This place.

Beautiful you.

We take deep breaths in and we open up the oxytocin flow as we breathe out with an ah sound.

Deep breath in.

Ah.

Deep breath.

Ah.

One more deep breath.

Ah.

And as you feel that beautiful flow coming into your body,

Let's seal up your beautiful sacred pot.

So free your hands,

Shake your hands,

Flick your fingers,

Activate the energy.

And then bring the tips of your fingers to your pubic bone and hold the space as an anchoring point.

Just feel the connection of you in your body at this time,

In this place.

Now pull your energy up your midline,

Drawing a picture of this line onto your body,

Over your sternum,

Under your throat,

Over your chin and into the little hollow and then rest there.

And as you press your point and feel like these two points are now connected,

Lock the energy in with an imaginary key as you draw now the energy up through the midline,

Over the brow,

Above the crown.

As much as it is comfortable,

Put your hands right above you,

Opening your ribs,

Take a deep breath,

Breathe out and open your wings to the left and the right and create a beautiful sacred pot around you and bring it full circle until your palms touch each other once again.

Lovely you,

Bring your palms together with your heart,

Feel the connection of your divine being,

Your energy is zipped up in this beautiful sacred pot,

Feel the balance of your masculine and your feminine side of your body.

So much love to you my darling,

Namaste.

Thank you for you,

So lovely,

Beautiful.

Just feel yourself in your beautiful pot and we'll come on back gently.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

5.0 (12)

Recent Reviews

Anna

February 20, 2022

Incredible, thank you so much dear Joy!

Carrol

May 22, 2021

✨🙏✨

Jen

April 9, 2021

Oh beautify Joy, the gift you have been on this healing journey of mine is beyond measure. Your guidance, connected wisdom, sweetness and compassion pour through every single one of your mediations. Each one helps walk me home a bit further, validating that which I already know in my own energy body. Sending mountains of love and gratitude for your gracious work.

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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