10:27

Simple Loving-Kindness Meditation

Name: Simple Loving-Kindness Meditation
Uploaded: 2024-08-31T02:04:34.212Z
Duration: 10 min 27 s
Channel: David Longhini
Description: An introduction to loving kindness meditation. Use to help yourself cultivate and practice the emotions of love, kindness and gratitude. By completing this practice you can expect yourself to have warmer feelings yourself and towards the people you love.

by David Longhini

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

121

An introduction to loving kindness meditation. Use to help yourself cultivate and practice the emotions of love, kindness and gratitude. By completing this practice you can expect yourself to have warmer feelings yourself and towards the people you love.

Loving Kindness Meditation Visualization Gratitude Emotional Connection Memory Recall Self Compassion Emotional Release Forgiveness Emotional Awareness Loving Kindness Meditation Visualization Technique Gratitude Practice Forgiveness Practice

Meet your Teacher

David Longhini

United States

Meet your Teacher

David Longhini

United States

© 2026 David Longhini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.