20:02

Gratitude In The Body

Name: Gratitude In The Body
Uploaded: 2021-04-26T07:59:02.000Z
Duration: 20 min 2 s
Channel: Amy Elizabeth Nugent

by Amy Elizabeth Nugent

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

257

A guided practice for building a feeling of gratitude in the body. And a feeling of gratitude for the body. Begins with a basic heart coherence practice. Infused with the frequencies of Bush Flower Essences, provided by the Healy frequency device. Including the frequencies of Peach flowered Tea-tree, Dog Rose, Tall Mulla Mulla, Fringed Violet, and Red Lilly. This track contains binaural beats and 432Hz for the induction of theta brainwaves. Music by Chris Collins

Gratitude Body Heart Coherence Floral Essences Healy Frequency Device Binaural Beats 432 Hz Theta Brainwaves Body Awareness Heart Chakra Self Compassion Body Mind Spirit Emotional Processing Body Mind Spirit Connection Breathing Awareness Guided Practices

Meet your Teacher

Amy Elizabeth Nugent

Hastings VIC, Australia

Meet your Teacher

Amy Elizabeth Nugent

Hastings VIC, Australia

© 2026 Amy Elizabeth Nugent. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.