13:53

A Walk Down Memory Lane

by Alyana

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

This mediation takes you on a journey to revisit your younger self. It guides you back to the days of effortless play, infinite imagination, belly hurting laughs and outdoor adventures. This session is designed to relieve stress and calm anxiety by awaking the child that lives within. Come on this journey and be prepared to set aside your modern worries as you relive your childhood memories and honor your loving caregivers.

Inner ChildSelf BeliefEmotional SafetyAweTrustStress ReliefAnxiety ReliefChildhoodCaregiversInner Child ReconnectionVisualization Of Loved OnesSelf Belief RekindlingSpiritual GuidanceAwe And WonderParent Child TrustInner Child VisualizationsJourneysMemoriesVisualizationsSpirits

Transcript

Hello dear one,

I am so happy that you are here.

I would like to take you on a journey.

A gentle walk down memory lane.

Let's go back to a time when you once were a beautiful,

Innocent,

Gentle child.

Do you remember what that was like?

That special place that you called home.

The place where you were happy and at ease.

Where you felt safe and secure.

Can you recall it now?

Your childhood bed.

The table where you ate dinner.

The street where you played with your friends.

Do you remember the deep rooted trust you felt for your parents?

They knew so much.

In hindsight,

It's very likely that they were just young souls trying to figure out their way.

But to us,

They were heroes.

Do you remember the warmth of your mother's hug?

And the way you felt protected from the world when cradled in her arms.

Perhaps it was your father's embrace that made you feel unstoppable.

Now close your eyes,

My dear one.

Picture that one special person that made you feel most loved.

The one who gave you all their love.

The one who gave you all their love.

Can you see their face now?

Can you look into their eyes?

Can you see them smiling?

Where are they today?

Can you tell them you love them?

Or are they watching over you from another realm?

These people are our angels,

Whether they are alive or are in a spiritual form.

They are the teachers of love.

And you yourself,

My dear one,

May be that special angel for someone else.

For someone who's younger and more fragile than we are.

Can you see their face now?

Can you look into their eyes?

Can you see their face now?

Childhood is a magnificent place where wonder is always around the corner and laughter comes quickly and often.

It is a time where we believe in ourselves as well as the goodness of the world.

But with time,

Things change.

Our knowledge grows,

Guards go up,

Wonder dissipates,

And magic tricks lose their appeal.

But does it really have to be this way?

I believe that inside of each one of us,

Beneath the heavy layers of tension and tough skin,

Lives a young soul that believes in all the wonders of the world.

I believe that this inner child is still there today,

Patiently waiting for us to invite them out to play.

Why do we have to stray so far from this loving young being that we once were?

Why do we have to grow up?

I invite you to reconnect with this inner child,

To come out to play.

Relive the wonder and amazement that could only be seen through the eyes of a child.

Do not forget or neglect the child that still lives within.

Thank you for meditating with me,

My dear one.

I'm sending you so much love,

Peace,

And good vibrations today and always.

Namaste.

Meet your Teacher

Alyana New York, NY, USA

4.8 (81)

Recent Reviews

Lee

September 27, 2019

Wonderful thank you 😍❤

Rachel

September 13, 2019

This was such a moving, emotional and poignant meditation for me. Wonderful words and beautiful music. Thank you x

Juls

July 15, 2019

Such a beautiful meditation! I couldn't hold my tears. It was so good to remember my childhood and my grandparent's love. Thank you for that!

Bjelovuk

April 25, 2019

Thank you for helping me see back in time, I am so thankful! Iwill grab that one and bring him back!

Oksana

April 24, 2019

Amazing! Thank you for taking me back to a safe time in my life. I look forward to going back often 🙏

Lara

April 22, 2019

I wish I could write a letter to my late father. So many things to tell...... I fell like I was connected to my guarding angel, my father during this meditation though your voice 💞 thank you so much for this wonderful experience 🙏

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© 2025 Alyana . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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