Good morning and welcome to your morning meditation of remembrance.
The intention of this meditation is to offer you a sacred space for you to receive these few minutes this morning to reconnect to,
To remember,
To plug in to the essence of who you are,
To the essence of who you be,
To return to the remembrance that you are a truly special soul,
A divine being on this planet here to be you.
And in your being you,
You create so much change and you give others so much permission to be them.
May this practice serve as a space of rejuvenation,
A space to resource and replenish yourself when you require it.
And centering your awareness in your heart,
Beginning to breathe,
Inhaling through your nose and as you do allowing your stomach,
Your lungs and your heart to expand and as you exhale,
Receiving the day.
On your inhale,
Allowing yourself to take up space with your body and your breath.
And on your exhale,
Receiving the day.
Every moment is an opportunity for a new day.
Every moment is an opportunity for you to begin anew.
Every moment is an opportunity for you to choose again.
Breathing in the gift of this day,
Allowing your barriers to melt as you receive the fullness of the gift of this day.
With every breath allowing yourself to experience the gratitude and the pleasure of living.
With every breath allowing yourself to experience and to receive the gratitude and the pleasure of living.
We thank the universe,
The divine,
The great creator,
For all,
For everything.
We call forth the power and presence of our intuitive knowing,
Awareness and creative self-expression,
Allowing those energies to come forward in their full presence and expression.
Allowing yourself to let go of who you were yesterday.
Allowing this moment to be a fresh,
Clean,
Slate.
Allowing this moment to be a new beginning.
And now,
Allowing all of this energy and awareness to fill your heart,
To fill your being.
Allowing yourself to be in this energy.
Allowing yourself to be this energy,
To occupy this energy.
Breathe and be with it.
Receive it.
Continuing to be with this energy in stillness as you leave this radiant light on in your heart and open your heart to receive the gift of you.
Allowing yourself to be in this energy.
Allowing yourself to be in this energy.
As this energy continues to swell and fill the entirety of your body and your being,
See yourself going throughout your day,
Effortlessly blessing people with your energy.
Sharing,
Gifting,
Exchanging,
Receiving.
May you go forward into your day with this light on in your heart.
Recharged,
Rejuvenated,
Replenished,
Resourced,
And reconnected to the power and potency of you and your energy.
The power and potency in you having the gift of another day,
Another morning,
Another moment to choose to be you.
