20:23

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2023-04-16T23:28:20.000Z
Duration: 20 min 23 s
Channel: Yoga with TG [Tarasa Gardner]
Description: This 20-minute guided meditation is all about Gratitude. Get comfortable; keep a tall spine; close your eyes if that feels ok, and enjoy meditation to help you feel filled, abundant, grounded, and content.

by Yoga with TG [Tarasa Gardner]

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

173

This 20-minute guided meditation is all about Gratitude. Get comfortable; keep a tall spine; close your eyes if that feels ok, and enjoy meditation to help you feel filled, abundant, grounded, and content.

Gratitude Meditation Breathing Body Awareness Body Scan Self Reflection Abundance Grounding Contentment Three Part Breathing Present Moment Body Awareness Guided Meditations Heart Visualizations Light Visualizations Nature Visualizations Visualizations

Meet your Teacher

Yoga with TG [Tarasa Gardner]

Adair County, MO, USA

Meet your Teacher

Yoga with TG [Tarasa Gardner]

Adair County, MO, USA

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