
17:05
17:05
Cultivating More Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
713
This practice is intended to help you deeply relax in the present moment while cultivating and expanding a sense of gratitude and appreciation for your inner landscape, your immediate surroundings and your environment. Feeling into that which lights your heart is a beautiful practice of appreciative insight.
RelaxationGratitudeSelf LoveBreathingAwarenessPresent MomentEmotional HealingProsperityGratitude And CommunityMindful BreathingSensory AwarenessPresent Moment AwarenessProsperity MindsetAffirmationsPositive Affirmations
Meet your Teacher

Moira Hutchison
Newfoundland, Canada
