Yoga Nidra | Deep Relaxation | Journey To The Stars

Get yourself cozy and comfortable, as we take our Yoga Nidra journey to the stars... Wrap yourself warm, grab a pillow, and keep the lights low or cover your eyes, as we take a break from the world around us. Breathe with me, calming slow breaths as we visualize our bodies feeling light, floating to the stars and back home, from the clear sky above to the soil on earth.

Grounding into the deep state of relaxation with music to absorb any background distractions. Clear your mind and switch off together.

Reviews

Great practice, very enjoyable.
Thank you Kati 😊 🙏