Giving And Receiving, The Wisdom Of The Breath
12:53
12:53

Giving And Receiving, The Wisdom Of The Breath

by Koelle Williams

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
267

Many of us struggle to find a healthy balance between giving and receiving. We often overextend ourselves or we take too much. This gentle meditation encourages you to give yourself grace for your humanness while leaning into the innate wisdom of the breath, the quintessential guide to giving and receiving. Music Credit: Relaxing-Meditation by DanaMusic

BalanceBreathMeditationSelf ReflectionEmotional BalanceNatureSelf CompassionEnergyBalance Of Giving And ReceivingBreath AwarenessNature AnalogyBreath PauseDirectional Energy

Meet your Teacher

Koelle Williams

PA, USA

Meet your Teacher

Koelle Williams

PA, USA