
16:23
16:23
Whole Body Gratitude And Healing
by Steven Webb
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
In 'Whole Body Gratitude and Healing', a 16-minute guided meditation, Steven Webb leads you through a focused practice of body awareness and appreciation. Starting from the toes and moving to the head and heart, this session encourages deep relaxation and gratitude for each part of the body. It's a straightforward, nurturing meditation, ideal for cultivating a sense of physical and emotional well-being.
Body ScanGratitudeHealingMind Body ConnectionAwarenessEmotional Well BeingRelaxationMeditationPhysical Well BeingSelf HealingBody Mind Spirit ConnectionSensory AwarenessEmotional Center
Meet your Teacher

Steven Webb
Truro, Cornwall
