Spring Clean Your Mind - Wake Ending

Engage in a spring cleaning of the mind with this meditation. Visualise your mind as a cluttered room and gently sweep away thoughts that no longer serve you. Let go of the clutter and create space for new possibilities. Paint a new, vibrant vision for your mind and embrace the feeling of spaciousness and gratitude. Open your eyes and carry this sense of possibility throughout your day.

Reviews

I fell asleep my goodness.. I like to think that everything cleared out as I slept. I feel lighter and refreshed. 🐥🦋🦜🪴🍃🌷🌸🦋🌞🙏🏽 Thank you so very much for this guided meditation 🧘🏽‍♀️

I loved getting rid of the stuff that has been cluttering my mind!

Very nice but a bit too slow to keep my mind from wandering. I’m not so good with visualizations. Mind goes off on tangents.
12/30/23