11:29

Eye Meditation

Name: Eye Meditation
Uploaded: 2022-05-04T17:43:36.000Z
Duration: 11 min 29 s
Channel: Gerald Blomeyer
Description: Our eyes offer us a paradise of shapes and colours. In this meditation, we feel grateful for this and allow them to rest deeply. By directing our attention mindfully we experience how the eyes, the face, the whole body, and finally the mind relaxes. Everything may be as it is.

by Gerald Blomeyer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

Our eyes offer us a paradise of shapes and colours. In this meditation, we feel grateful for this and allow them to rest deeply. By directing our attention mindfully we experience how the eyes, the face, the whole body, and finally the mind relaxes. Everything may be as it is.

Meditation Gratitude Body Scan Emotional Release Mindfulness Present Moment Facial Relaxation Heart Centered Relaxation Eye Relaxation Mindfulness Of Senses Present Moment Awareness Breathing Breathing Awareness Heart Centered Meditations

Meet your Teacher

Gerald Blomeyer

Berlin

Meet your Teacher

Gerald Blomeyer

Berlin

© 2026 Gerald Blomeyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.