Guided Meditations for Shared Experiences & Connection

Feeling connected to others is a fundamental psychological need. Meditation can foster feelings of closeness and kindness, which can result in increased happiness. People who feel more connected to others have lower levels of anxiety and depression.

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Displaying 5016 meditations for shared experiences & connection

4.4guided25 min

Super New Moon Breathing Talk + Meditation

Tony Samara

4.5guided5 min

5 Minute Practice

Hemla Makan-Dullabh

4.6guided11 min

Tonglen For The Earth: A Meditation By Kokuu Andy Mclellan

One Earth Sangha

4.5guided24 min

Circle Of The Arms Embodied Awareness (Body Scan)

Beth Burgess

4.3guided9 min

A Havening Guided Meditation To Reduce Health Anxiety

Kate Truitt

4.5guided14 min

Kindness And Appreciation Practice

Leslie Hubbard

4.5guided10 min

Connecting With Your Whole Being Meditation

Lauren Mahakian

4.6guided3 min

Bite-Sized Meditation: Loneliness

Mike Carnes

4.4guided23 min

Raising The Vibration On The Planet

Genna Rose Giannetti

4.5guided5 min

Heart Opening Meditation For Moms

Catherine Justice

4.5guided8 min

Compassion & Loving Kindness

Jessica Crow

4.5guided16 min

Holding The Light - Short Talk & Meditation

Tony Samara

4.4guided3 min

Affirmations: Let Me Tell You About You

Reuben Lowe

4.5guided9 min

Sensuous Saturdays: Expand Pleasure, Passion, & Playfulness

Michaiel Patrick Bovenes

4.4guided24 min

Yoga Nidra For Connection

Amanda Beggs

4.5guided6 min

Mindfulness Practice 25: Living An Inspired Life

Dena Samuels

4.5guided6 min

Feel

Ann Liu

4.5guided10 min

Hands As An Anchor

Megan Clavijo

4.3guided11 min

A Meditation For The Month of Gemini

In Memory of Karen Berg

4.5guided6 min

Meditation For Heart Connection

Catherine Cowan

4.5guided1 min

Bridges (A Father's Day Poem)

Lance McNeill

4.5guided17 min

Yoga Nidra: Making Friends With Self

William Sechrist

4.5guided1 min

Harmonic Hum

Hannes Bend

4.5guided19 min

Whale Wisdom

Love, Bobbie Jo

4.5guided4 min

A Calming Meditation

Guilherme de Almeida

4.4guided13 min

You Are of the Earth

Devin Maroney

4.4guided10 min

Compassion Practice For Human Connection

Laura Linehan

4.5guided6 min

Root Chakra Affirmations

Kerry Aguero

4.5guided13 min

Surrendering To Happiness In The Present Moment

Kara Payton

4.5guided21 min

Loving Kindness For Our Queer Selves

Armel Law Wraight

4.5guided6 min

Grounding Meditation

Yvonne C Yoga (she/her)

4.5guided2 min

Dear Human

My Aligned Life w/ Laura Southall

4.3guided14 min

Making an Impact with Your Life

Lou Redmond

4.5guided7 min

Dare To Connect - The Radiance Sutras - Sutra 101

Michael McDowall

4.6guided10 min

Floating Into Relaxation

Sarah Naylor

4.4guided13 min

Mindfulness For Uncovering Relationship Patterns

Dr Candice Creasman Mowrey

4.5guided11 min

Heart Chakra Moving Meditation

Heather Antanavica

4.5guided8 min

Loving Kindness Meditation

Ronn Pawo McLane

4.4guided6 min

Journey to Living Fully in the Moment

Wacuri™ - Wake Up Curious

4.4guided3 min

3 Minute Full Body Recharge Meditation

Manal - Mattain

4.5guided7 min

Blossom Self-Care Through Gratitude

Suresh Srinivas

4.5guided12 min

Hold Space For Your Heart

Melissa A Taylor

4.5guided8 min

Not Taking Things Personally Meditation

Michael

4.5guided2 min

Reset Together - Meeting Meditation

Liv Downing

4.5guided2 min

Beauty Calls

Plenty

4.5guided16 min

Earth Sky

Lucy Hampson

4.5guided5 min

Breathing And Smiling

Louise Baird

4.5guided11 min

Cleanse & Expand Your Energy

Rae Caroline Calnan

4.5guided23 min

Kindness Meditation: Groups And All Beings

Stephanie Jackaon

4.5guided17 min

Quantum Presence

Constantine Georgiou

4.4guided11 min

Tonglen For Dealing With Difficulties

Lama Tsomo

4.5guided38 min

CONNECT: Stepping Into Your Highest Self

Laughing Lotus Wellness

4.5guided6 min

Breathing In Presence With Your Partner

Michael

4.4guided11 min

Guided Meditation To Connect With Your Guardian Angel

Rae Caroline Calnan

4.4guided10 min

Blossom - Building Hope Through Gratitude

Suresh Srinivas

4.5guided12 min

Positive Communication for Couples

Marlu Harris

4.5guided8 min

Pause, Soften, Connect

Janine Tandy

4.5guided2 min

Pause, Breath, And Reset Technique

Chelsea

4.5guided12 min

Higher Self Connection Meditation

Rima Nand | Soul Inspired

4.5guided5 min

A Pause - Into Our Heart space

Viona Healing Flow

4.5guided23 min

Developing Intimacy Through Healing Shame

Jon

4.4guided29 min

Grace

Kate Connolly

4.5guided14 min

Let Your Body Speak - Felt Sense Meditation

Inês Sanches

4.5guided16 min

Divine Expression Meditation

Selomon

4.5guided6 min

Gratitude Meditation: Connect To Others With Gratitude

Andrea Belzer

4.5guided29 min

Loving Kindness For The Body

Karen Roy

4.4guided43 min

Cultivating And Nourishing Metta

Zohar Lavie

4.5guided10 min

Your Limitless True Nature (As One) : Affirmation Meditation

Stephanie Aurand

4.5guided22 min

Buenas Dias, Medellin, Colombia

Stephanie Jane Holcombe

4.5guided5 min

Full-Body Relaxation For Releasing Stress From Your Body

Julie Bladon

4.5guided5 min

Mindfulness Practice 15: Finding Gratitude

Dena Samuels

4.5guided21 min

Between Pain & Ease

Helen Iles

4.5guided18 min

Loving Kindness Practice For All Parts

Becky Diaz

4.4guided3 min

Mindfulness Practice 6: We Are More Than The Bodies That Hold Us

Dena Samuels

4.5guided10 min

Indra's Net: Cultivating Connection

Catherine Justice

4.5guided2 min

Florescence

Tara Lee

4.5guided21 min

Inner Child Meditation

Lauren Magic

4.4guided11 min

An Insight On Connecting With Your Limitless Self

April Wagner

4.5guided15 min

Guided Meditation: Find Strength Back In Silence

Cico (Chonghe Zhang)

4.5guided10 min

Meditation To Connect With San Pedro Cactus

Chris Gates

4.5guided24 min

The Art Of Awakening: A Practice To Open Our Eyes

Kimberly Allyse Clements (Johnson)

4.5guided5 min

Mindful Moments: Seeing Interconnection Through The Body

Erin Lee

4.5guided10 min

Microcosmic Orbit Meditation

Maya Guardian Healing

4.4guided11 min

Week Four: Compassion Towards Others

Jeena Cho

4.5guided10 min

Microcosmic Orbit Meditation

Maya Guardian Healing

4.4guided11 min

Week Four: Compassion Towards Others

Jeena Cho

4.4guided17 min

Letting Go By Forgiving Yourself and Others

Tarika Lovegarden

4.5guided1 min

Love It Feels Good To Feel Good

Laura Moncrieffe

4.5guided4 min

How am I doing Now?

Alexandra Rossi

4.4guided6 min

Mindfulness Practice 14: Root To Rise

Dena Samuels

4.4guided13 min

Intuitive, Solid Communication

Jennifer Agostini

4.4guided9 min

Ancestor Love + Connection Meditation

Tamara McLellan

4.5guided8 min

Grounding Meditation For Earth Day

Clare Webb - The Wellness Webb

4.5guided12 min

Connect To Self And Divine Consciousness

Morgana Marie

4.5guided6 min

Mindfulness Practice 10: Finding Your Purpose: Getting Still, Asking, And Listening

Dena Samuels

4.5guided2 min

Poem: Heart Connection

Ana Johnson, PhD

4.5guided14 min

Manifesting Dream Reality

Genna Rose Giannetti

4.4guided6 min

A Meditative Exercise For Mindful Communication

Kate Truitt

4.5guided13 min

Hera Invocation Meditation

Isaya Gabriel

4.5guided10 min

The 4th Chakra - I Am Divine Love

Nick Demos

4.5guided14 min

Guided Meditation Coaching Session For Relationships

Sura Flow

4.5guided28 min

The Atom

Yoga Sutra Shala

4.5guided27 min

Healing The Family Line With Infinity Breath

Tabitha

4.5guided20 min

Earth, Wind, Fire, Water, Space - Our Connection To Nature

Nav Wirach

4.3guided16 min

Ground and Balance

Cynthia Kane

4.5guided2 min

2-Minute Heart Havening For Instant Calm

MaryBeth Hyland

4.5guided34 min

The Open Secret Of Pure Consciousness Meditation

Stephanie Aurand

4.5guided12 min

Loving Awareness & Interconnection During The Pandemic

Victoria Angel Heart - Tap Into Freedom

4.5guided1 min

One Connection (2) : Time-Friendly Affirmations

Stephanie Aurand

4.5guided5 min

5-Minute Body Scan ~ The Skeletal System

Jocelyn Bates

4.5guided18 min

Kindness Meditation - A Neutral Person

Stephanie Jackaon

4.4guided5 min

Journey To A Shower Of Stars

Wacuri™ - Wake Up Curious

4.4guided15 min

Connect to the Immensity of the Universe Talk + Meditation

Tony Samara

4.5guided11 min

Inner Child Meditation

Bree Janson

4.5guided7 min

Expand Your Senses With Plant Music Track 2 - Touch

Tigrilla Gardenia

4.4guided19 min

Tonglen Meditation

Amita Schmidt

4.5guided70 min

Meditation To Reset And Reconnect With Nature

Cairistiona O’Loughlin

4.4guided2 min

Circle Of Air

Many Ways to See the Sun

4.5guided16 min

Multidimensional Being Meditation (The Koshas)

Vivian Võ Okuma

4.4guided11 min

You Belong

Personal Excellence Foundation

4.5guided10 min

Leave The Duality

Maya Guardian Healing

4.5guided15 min

Experience Ultimate Empathy: Literally Embody Another Person

The Mental Level

4.5guided25 min

Meditation For Sexual Stamina For Men.

Michael Scott

4.5guided22 min

Being Present For Others: Sharing A Space Of Equanimity

Jimmy Kellems

4.4guided4 min

Loving-Kindness Meditation To Deepen Connection

M Practice

4.5guided5 min

Gratitude Practice

Claire-Louise Symonds

4.5guided14 min

Grounding Meditation To Gaia - For The Busy Day

Georgia Bazin

4.3guided26 min

Improving Your Communication (Throat Chakra Clearing)

Lou Redmond

4.5guided19 min

Lavender Fields Forever - 20 Minutes Yoga Nidra / NSDR

Robbie Man

4.3guided39 min

Yoga Nidra For Relationships

Stasia Bliss

4.5guided5 min

Affirmations For Your Inner Child

Kerry Aguero

4.5guided1 min

One Connection (4) : Time-Friendly Affirmations

Stephanie Aurand

4.4guided20 min

Loving Kindness Meditation While Hurting

Sneha Jhanb

4.3guided16 min

Meditation 7: Nurturing Assertive Behavior Qualities

Dan Huston

4.5guided6 min

5 Minute Wonder: Grounding With Sound

Jo-Anne Mac Millan

4.5guided12 min

I Am The Strong, Warm Rays Of Sunshine That Rise More Power

Kimberly Wiebe

4.4guided8 min

Good Friend Meditation

The Mindfulness Project

4.5guided26 min

Inner Wisdom Circle: Expansion, Gratitude & Connectedness

Meg Wert

4.5guided4 min

Abundance | Mindful Motivation

nowhere Div

4.5guided53 min

Reconnect To The Divine To Create Change

Kalyani Jen Tobin

4.5guided32 min

Meditation On Relationship Anxiety

Attachment Repair

4.5guided30 min

Meditation For Overcoming Loneliness

Brad Ippo

4.5guided6 min

I Am Home

Compassionate Talk Therapy

4.5guided5 min

Five Minute Family Meditation

Kate Solis Silva

4.5guided26 min

Feeling Alive In Your Body & Connected To All Life

Dan McTiernan

4.5guided37 min

EXPLORE: The Mind-Body Connection

Laughing Lotus Wellness

4.4guided12 min

Believing You Are Loveable

Tibbi Durney

4.5guided26 min

Friendship With Sarah Gouveia

The Krame Center for Mindful Living

4.4guided9 min

Mindfulness Practice 2: Leaf On A Stream, Cloud In The Sky

Dena Samuels

4.4guided4 min

Finding A Way

Clay Stevenson

4.5guided24 min

Reconnect With Your Soul - A Sound Healing Meditation

Frances Peterson - The Wise Oracle

4.5guided4 min

Relief From Worry

Caro Cote

4.5guided25 min

Healing Invisible Family Loyalties: Family Constellations

Abi Beri

4.5guided20 min

Into The Cloud Of Witnesses

Integral Christian Network

4.4guided6 min

Couples Meditation For Relaxation

Couples Cacao

4.5guided1 min

Gratitude Around The Table

Melanie Underwood

4.5guided4 min

Gratitude | Mindful Motivation

nowhere Div

4.4guided10 min

Couples Meditation For Relaxation And Connection

Couples Cacao

4.4guided1 min

To Begin: A Blessing For Yourself

Jennifer Himelic

4.5guided36 min

Releasing Burdens To Integrate In Higher Self Meditation

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.4guided45 sec

Affirmations For Happy Loving Relationships

Heidi Horne

4.5guided4 min

Feel - Believe - Stay Grateful & Receive

Cat Forsley

4.5guided9 min

Layers Of Love: A Sensory Meditation

Mallory Madfes

4.4guided6 min

Into The Woods (A Hiking Meditation)

Kaustubha S

4.5guided12 min

Holding Our Heart & Breath With Care

Gabrielle McMahon

4.5guided4 min

Strengthen Your Soul Connection In 5 Minutes

Mary Rose Freeth

4.3guided11 min

So Hum Mantra Meditation

Julie Bladon

4.4guided10 min

10 Minutes To Mindfulness, For Clarity, Calm And Compassion - Day 1

Zachary Phillips

4.5guided17 min

Create Your Day For Freedom Morning Practice

Leslie Medley

4.4guided13 min

Loving Kindness Practice

Cecilia Shanahan

4.5guided28 min

Awakening & Expanding Consciousness

Genna Rose Giannetti

4.5guided3 min

Life Is Safe And Fun

Andreya

4.5guided25 min

Sympathetic Joy Meditation

Stephanie Jackaon

4.5guided14 min

14-Minute Somatic Meditation On Love

Faye Lawand

4.3guided8 min

Sacred Marriage: Exploring Unity Within

Aaran Solh

4.5guided9 min

Awareness Of The Changing World

Jade Zaroff

4.5guided21 min

Vulnerability Of Others

Foundation for Developing Compassion and Wisdom

4.5guided8 min

Morning Meditation For An Intentional Day

Faith Lauterbach

4.5guided18 min

Creating A Bubble Of Peace To Surround You

Alexandra Rossi

4.5guided7 min

Hand Meditation To Connect Back With Your Body

Laura Elenbaas

4.5guided14 min

I Surrounded Myself With Heartworkers - Day 8

Elodie Attias

4.5guided3 min

Chakra Affirmation Meditation

Crystal

4.5guided7 min

Awareness Of People Just Like You

Jeremy Ramsier

4.4guided19 min

Love One Another (John 13:34-35)

Barbara Vidal

4.5guided10 min

Constellation Of Love

Lucy Stone

4.4guided7 min

Mindfulness Practice 21: Impact Of An Unfair System

Dena Samuels

4.5guided19 min

Broadening Compassion Meditation

Kristine Claghorn

4.5guided16 min

The Crown Chakra And Our Breath: Gateways To The Universe

Kristen Simonds

4.3guided6 min

Mindfulness Practice 12: Breaking Free From Doubt

Dena Samuels

4.5guided15 min

How Wonderful Life Is While You're In The World

Christina Hart

4.4guided8 min

Body Scan Meditation ~ Tapping Into The Sensory Intelligence

Veerle Flow

4.4guided4 min

Sending Love

Maranda Gaines

4.5guided12 min

Coping With Grief: Meditation For Healing

Love Elevate

4.5guided12 min

Grounding Into Earth

Carllye Elder

4.4guided20 min

Connect To Spirit Today

Loula Love

4.5guided9 min

Meditation From Patience With Impatience

Judi Cohen

4.4guided16 min

Connect With Your Inner Calmness

Yasmin Fris

4.4guided30 min

Finding Calm Reconnecting With My Original Self

Olga-Lucia Gamboa Arana

4.4guided62 min

In-Nidra Healing Light, Full Body Guided Meditation

Ian Melrose

4.5guided5 min

5 Minute Grounding Meditation

Breanna Bay

4.5guided15 min

Sensory Nature Reconnection Meditation Through Sight

Tegan Campia

4.5guided4 min

ASMR Oracle Cards & Notes

Renee Precopio (Read by Renee)

4.5guided42 min

Yoga Nidra For Grounding Into Your Body And On The Earth

Jocelyn Bates

4.5guided4 min

For Kids: Resilience

Brian Hyman

4.5guided19 min

Metta Meditation: Generating Loving Kindness

Thea Willette

4.5guided9 min

Moving Beyond The Drama And Helplessness To Empowerment

Rachid Z

4.5guided27 min

Breathe With Forbsie: Breath Awareness

Forbsie

4.5guided27 min

Tantric Union - Practice In Pairs

Yaron Etzion

4.5guided18 min

Sensing Self As Earth: A Practice With Pennie Opal Plant

One Earth Sangha

4.5guided10 min

Connection And Belonging For Kids Who Don't Fit In

Alice Chinn - Meditation for Misfits

4.5guided19 min

Healing Hearts: A Guided Meditation For Grief

Steve Buescher

4.5guided27 min

New Moon Yoga Nidra: Balance, Renewal & Relationship Healing

Ana

4.4guided11 min

Satisfy Your Soul - A Journey Of The Senses: Awareness

Tamiah Johnston

4.5guided3 min

Affirmations To Deflect Energy Vampires & Protect Your Peace

James Hyland

4.5guided10 min

Prayer Is Talking To God; Meditation Is Listening To God

Toms Astahovskis

4.5guided10 min

Focused Attention

Anne Rodgers

4.4guided27 min

Reach Out & Touch Consciousness Talk + Meditation

Tony Samara

4.4guided13 min

Heart-Opening Gratitude

Rebecca Farraway

4.5guided20 min

Love What Is

Spread Infinite Hope with Hope Fitzgerald

4.4guided14 min

The Spirit Of Selling Morning Meditation

Rhonda Petit

4.5guided2 min

Shared Identity Practice

Kristine Claghorn

4.5guided11 min

Mountain Meditation

Patrick Kozakiewicz

4.5guided6 min

Who Am I?

Lotti Lofgren

4.5guided14 min

Connect To Your Higher Self

Karen Perfett

4.5guided14 min

Connect To Your Higher Self

Karen Perfett

4.5guided6 min

Who Am I?

Lotti Lofgren

4.4guided231 min

Meditation For Emotional Stability And Perspective

Catie Foroughi

4.5guided9 min

A Guided Exercise to Enhance Perspective Taking

Kate Truitt

4.5guided10 min

Advocating For Yourself

Expectful

4.4guided16 min

Witnessing, Releasing, & Freeing the Body with Parts Work

Dave Lishansky

4.4guided9 min

Reflecting On A Positive Future

Lynda Veilleux

4.4guided27 min

Subliminal For Magnetic Feminine Energy

Natalie Lynn

4.5guided11 min

Angelic Light Language Healing

Laurie Parente

4.4guided4 min

Sun Meditation

Penelope Mavor

4.5guided10 min

Just Like Me- Remembering Our Common Humanity

Kelly Yonston

4.5guided8 min

Radiating Light

Andy Conrad

4.4guided12 min

ET Contact Meditation Experience Meet An Extraterrestrial

Han Meditations

4.5guided3 min

Mother Earth Meditation

rakesh singla

4.4guided6 min

Elevate Into The Energy Of Love | Guided Meditation

Cassie MacKenzie

4.4guided24 min

LovingKindness, Compassion, Metta

Jeanne Smith

4.5guided7 min

Day 29: Two Kinds Of Gratitude

Theresa Conti

4.4guided3 min

Mindfulness Practice 5: Finding Your Gifts

Dena Samuels

4.5guided12 min

Earth Energy Connection and Guidance

Suzanne Clayton

4.5guided20 min

Yoga Nidra For Unity And Stillness (Limb 8, Samādhi)

YogiPhoenix

4.5guided27 min

Lucenscia Insights: Discovery Through Transformation Quadrants

Michelle Maldonado

4.5guided14 min

Affirmations For Couples

Venus O'Hara

4.4guided24 min

Higher Self Practice For Letting Go (Gentle Shamanic Drumming)

Hani Cheng

4.5guided8 min

Connect Deeply - A Partner Eye Gazing Meditation

Anja von Treuenfels

4.5guided15 min

Visioning Your Dream Year Meditation: Setting Intentions

Ana

4.5guided30 min

Rest In Loving Connection

Anna Langston

4.4guided9 min

Daily Refresher

Jonnique Adjmul

4.5guided29 min

Deeper States Of Love & Spiritual Connection

Genna Rose Giannetti

4.4guided46 sec

Expansions Message: Awaken To The Magic Of Life

Emma Bradford

4.5guided9 min

Divine Etymologies: Presence

Amy B

4.4guided4 min

Grounding Meditation

Dana Domingo

4.4guided16 min

Meeting Your Spirit Guides

Integral Christian Network

4.5guided6 min

Sacred Time: The Pause To Reconnect

Juli Hammersley

4.5guided13 min

Awareness Of True Self Guided Affirmations

Stephanie Aurand

4.5guided19 min

Compassion And Loving Kindness For Yourself And Others

Monique Potts (PhD)

4.5guided10 min

Guided Tonglen Meditation

Daniel Scharpenburg

4.5guided21 min

Divine Stillness: A Mantra Journey To Inner Peace

plantedshala

4.3guided7 min

Touch Into Me

Laura Moncrieffe

4.5guided5 min

Sacred Breath And Eye Gazing For Couples

Kaulinī

4.5guided9 min

A Meditation From Getting To Know My Demons

Judi Cohen

4.4guided7 min

True Self Illumination - Guided Imagery Journey

Jane Galluzzi

4.5guided11 min

Reaching Out: Connect To The Collective

Tammy Casselson

4.4guided23 min

Guided Visualisation Meditation & Sound Healing

Jade Raquel

4.4guided7 min

Mindfulness Practice 19: Connecting The Spiritual With The Physical

Dena Samuels

4.5guided9 min

Metta or Loving-Kindness Meditation

Isar Bahri

4.5guided15 min

Love On Earth

Joy D

4.5guided16 min

Future Self Activation: Recapitulation & Retreat Integration

Melissa Johnston

4.5guided6 min

Happy Place For Kids & Caregivers Together

Jennifer Prokhorov

4.4guided9 min

Memories Of Kindness At Work

Mindful Therapies

4.4guided14 min

Cultivate Empathy & Compassion

Cherise Vallet

4.5guided6 min

Listening To Sounds (7 Min)

Pasha Lyndi

4.5guided20 min

Meet The Goddess A Divine Feminine Awakening Connection

Nadina

4.4guided11 min

Ease Anger Toward Your Mother - Meditation

Kate Manser

4.5guided21 min

Starseed Awaken To Your Star Family

Hayley Zammit

4.4guided13 min

Uncovering Whiteness: Anti-Racism Meditation

Kiara Elliott

4.4guided8 min

A Meditation On Noticing Aversion

Judi Cohen

 

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