Advocating For Yourself
10:01
10:01

Advocating For Yourself

by Expectful

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

From our Black Mamas Meditate Collection. Too often, Black women are placed in positions of having to advocate for their health and safety. Today’s practice will support you as you give yourself permission to advocate for yourself.

Black WomenMaternal HealthAdvocacyBreathingAffirmationsPregnancyStressBody AwarenessBlack Maternal HealthDeep BreathingPregnancy SupportStress Reduction

Meet your Teacher

Expectful

New York, NY, USA

Meet your Teacher

Expectful

New York, NY, USA