Lavender Fields Forever - 20 Minutes Yoga Nidra / NSDR

Dancing between being a part of society while maintaining my own Agency can feel tricky. It still has a way of challenging me. This is the Nidra / NSDR I listen to when I’m trying to figure out that dance.

NOTE: If you have trauma with other people, this Nidra / NSDR may be best in cohesion with other therapeutic methods, like talking to your therapist.

Reviews

Thanks for the lovely meditation!