Earth Sky
16:45
16:45

Earth Sky

by Lucy Hampson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148

Arrive into presence with the stability of the ground below you and the expansiveness of the sky above you, you an ocean in between. Using the breath to gently release and let go becoming one with all that is.

PresenceStabilityGroundingExpansivenessOne With AllBody AlignmentAwarenessNon JudgmentConsciousnessReconnectionAwareness ExpansionNon Judgmental ObservationUniversal ConsciousnessBreathingBreathing AwarenessLetting Go

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia