Tonglen For Dealing With Difficulties

Name: Tonglen For Dealing With Difficulties
Uploaded: 2021-01-26T22:10:40.000Z
Duration: 11 min 33 s
Channel: Lama Tsomo
Description: Each and everyone of us can struggle with meaninglessness. Let Lama Tsomo guide you through Tonglen meditation practice to develop a way to breathe through those difficult feelings and to remember that you are not alone.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

525

Each and everyone of us can struggle with meaninglessness. Let Lama Tsomo guide you through Tonglen meditation practice to develop a way to breathe through those difficult feelings and to remember that you are not alone.

Visualization Abundance Health & Happiness Compassion Relationships Buddhism Happiness Secular Connection Secular Mindfulness Mindfulness

36.0 (36)

Recent Reviews

Nicolette

November 14, 2021

Beautiful short meditation.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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