11:33

Tonglen For Dealing With Difficulties

Name: Tonglen For Dealing With Difficulties
Uploaded: 2021-01-26T22:10:40.000Z
Duration: 11 min 33 s
Channel: Lama Tsomo
Description: Each and everyone of us can struggle with meaninglessness. Let Lama Tsomo guide you through Tonglen meditation practice to develop a way to breathe through those difficult feelings and to remember that you are not alone.

by Lama Tsomo

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

551

Each and everyone of us can struggle with meaninglessness. Let Lama Tsomo guide you through Tonglen meditation practice to develop a way to breathe through those difficult feelings and to remember that you are not alone.

Tonglen Difficulties Meaninglessness Compassion Breathing Meaning Samsara Heart Centered Breathing Universal Compassion Meaningful Life Compassion Meditations Visualizations

Meet your Teacher

Lama Tsomo

Missoula, MT, USA

Meet your Teacher

Lama Tsomo

Missoula, MT, USA

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