11:19

Inner Child Meditation

Name: Inner Child Meditation
Uploaded: 2024-12-11T00:01:57.226Z
Duration: 11 min 19 s
Channel: Bree Janson
Description: This short meditation encourages you to connect with your inner child and to treat your adult self with the same level of kindness. As it encourages you to reflect on your childhood experiences, please consider if this is appropriate for you.

by Bree Janson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation encourages you to connect with your inner child and to treat your adult self with the same level of kindness. As it encourages you to reflect on your childhood experiences, please consider if this is appropriate for you.

Meditation Inner Child Self Compassion Reflection Body Scan Deep Breathing Visualization Positive Affirmation Grounding Inner Child Visualization Grounding Technique

Meet your Teacher

Bree Janson

Melbourne, Australia

Meet your Teacher

Bree Janson

Melbourne, Australia

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