
02:21
02:21
Shared Identity Practice
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
In this practice, we'll be thinking of a person in your life who seems to be very different from you in every way that you can imagine. They might have different interests, different religious or political beliefs, or different life experiences. They may even be someone with whom you have had a personal conflict or who belongs to a group that has been in conflict with a group to which you belong. We will be working through finding commonalities.
IdentityCommonalityConflictEmpathyConnectionPerspectiveBeliefsLife ExperiencesShared IdentityCommonality RecognitionConflict ResolutionEmpathy DevelopmentHuman ConnectionPerspective ShiftPractices
Meet your Teacher

Kristine Claghorn
Los Angeles, CA, USA
