07:09

Blossom Self-Care Through Gratitude

Name: Blossom Self-Care Through Gratitude
Uploaded: 2020-12-19T16:02:35.000Z
Duration: 7 min 9 s
Channel: Suresh Srinivas
Description: Research has found that Gratitude is good for our bodies, our mind, and our relationships. It is a powerful self-care tool you can use every day. This Gratitude Meditation can not only shift your focus to the gifts in your life but also boost your positive feelings. The background music is Indian Flute mixed with Bird Sounds by Srikanth Dakshinamoorthy.

by Suresh Srinivas

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

128

Research has found that Gratitude is good for our bodies, our mind, and our relationships. It is a powerful self-care tool you can use every day. This Gratitude Meditation can not only shift your focus to the gifts in your life but also boost your positive feelings. The background music is Indian Flute mixed with Bird Sounds by Srikanth Dakshinamoorthy.

Self Care Gratitude Positive Emotions Loving Kindness Mindfulness Awareness Interconnectedness Music Nature Sounds Positive Emotion Cultivation Self Care Tools Mindfulness Breathing Expanded Awareness Gratitude For Animals

Meet your Teacher

Suresh Srinivas

Portland, OR, USA

Meet your Teacher

Suresh Srinivas

Portland, OR, USA

© 2026 Suresh Srinivas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.