17:41

Create Your Day For Freedom Morning Practice

Name: Create Your Day For Freedom Morning Practice
Uploaded: 2022-02-16T08:16:03.000Z
Duration: 17 min 41 s
Channel: Leslie Medley
Description: Start your morning by activating your energetic/light body and deeply connecting to yourself & your heart's desires through a prayama (breathwork) meditation. Using my signature framework you will be guided into creating your day for freedom.

by Leslie Medley

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Start your morning by activating your energetic/light body and deeply connecting to yourself & your heart's desires through a prayama (breathwork) meditation. Using my signature framework you will be guided into creating your day for freedom.

Freedom Meditation Pranayama Breathwork Gratitude Body Scan Reflection Self Connection Commitment Pranayama Variations Intention Setting Daily Reflection Commitment Reinforcement Breathing Awareness Intentions Mornings Postures Visualizations

Meet your Teacher

Leslie Medley

Orange County, CA, USA

Meet your Teacher

Leslie Medley

Orange County, CA, USA

© 2026 Leslie Medley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.